📱 eBook en inglés MANAGE YOUR NEGATIVE EMOTIONS FOR HEALTHY RELATIONSHIPS

Do you wish to get rid of your negative emotions? Do you ever get the sensation that youre not good enough? Do you require help dealing with stress? Do misplaced emotions cause problems in your personal or professional life? Do you desire more power, and hence more success and happiness?

Our emotions are what set us apart as humans. We celebrate the spectacular ones, such as joy, awe, and love, since they give us so much pleasure. Unpleasant emotions, on the other hand, such as rage, fear, and jealousy, may be detrimental and cause us great suffering if we allow them to continue.

By managing our emotions, we may get off the "emotional rollercoaster" and restore balance to our lives.

This book will show you how to:

* The importance of emotions

* Regaining Control of Your Emotions

* Relationship Emotional Handling

* Emotional Management in the Workplace

There are plenty of others...

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