📱 eBook en inglés PRODUCTIVITY FOR BRAINS THAT WORK DIFFERENTLY: THE ANTI-PLANNER APPROACH

ADHD-Friendly Systems That Actually Work When Traditional Time Management Fails

CHARLOTTE HAYES

epubli- 9783565155873

Autoayuda

Sinopsis de PRODUCTIVITY FOR BRAINS THAT WORK DIFFERENTLY: THE ANTI-PLANNER APPROACH

Every productivity system assumes your brain works like everyone elses. It doesnt—and thats why nothing sticks.
This book offers productivity strategies specifically designed for neurodivergent brains struggling with executive dysfunction, time blindness, hyperfocus cycles, and motivation inconsistency. Youll discover why traditional planners fail you, how to work with dopamine-driven motivation instead of fighting it, and systems that account for attention variability rather than assuming consistent focus.
Inside, youll find frameworks for task initiation when starting feels impossible, strategies for managing hyperfocus without burning out, and environmental design that reduces decision fatigue. Learn how to externalize executive function through visual systems, create urgency without crisis, and build routines that adapt to your changing energy and attention patterns.
No forcing yourself into neurotypical molds. No shame about "lacking discipline." Just honest, practical systems that respect how your brain actually operates—because productivity isnt about willpower, its about working with your wiring instead of against it.

App gratuita de lectura Vivlio Casa del Libro

Ahora tu lectura es multidispositivo, con la App Vivlio Casa del Libro, puedes tener todos tus libros en tu tablet y smartphone. Aprovecha cualquier momento para seguir disfrutando de las lecturas que más te gustan.

Ver más

Ficha técnica


Editorial: Epubli

ISBN: 9783565155873

Idioma: Inglés

Fecha de lanzamiento: 02/01/2026

Especificaciones del producto



Opiniones sobre PRODUCTIVITY FOR BRAINS THAT WORK DIFFERENTLY: THE ANTI-PLANNER APPROACH (EBOOK)


¡Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en 20€*!

Léelo en cualquier dispositivo


Los eBooks más vendidos de la semana