📱 eBook en inglés YOU'RE NOT ALONE IN THIS: REAL TEEN STORIES OF MENTAL HEALTH SURVIVAL

Everyone says "it gets better" but nobody shows you what that actually looks like. What if you could hear from teens whove walked through the darkness and found their way out?
This collection shares raw, unfiltered stories from real teenagers navigating mental health challenges—depression that makes getting out of bed impossible, anxiety that steals your social life, eating disorders that consume your thoughts, and moments when everything felt too heavy to carry. These arent sanitized success stories; theyre honest accounts of struggle, setbacks, small victories, and the messy reality of recovery.
Inside, youll find relatable experiences that validate what youre feeling, practical strategies that worked for real teens (not just therapists), and hope that comes from seeing others survive what youre going through. Youll also discover how different people found help, what actually made a difference, and why asking for support isnt weakness—its courage.
No lectures. No clinical language. Just honest voices reminding you that struggling doesnt make you broken, and surviving is possible—because theyre proof.