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Obesity has emerged as one of the most significant health concerns of the 21st century, impacting individuals, communities and health systems around the world. The alarming increase in obesity rates has attracted the attention of health professionals, researchers and policy makers, driving the search for effective prevention and treatment strategies. In this context, sports activities have gained prominence as a promising approach to combat obesity and its adverse effects.Presentation of the Theme: The Growing Concern with Obesity and the Importance of Sports ActivitiesObesity, characterized by excessive accumulation of adipose tissue, not only affects aesthetics, but is also shown to be a significant risk factor for a wide range of adverse health conditions. Type 2 diabetes , cardiovascular disease, hypertension, metabolic disorders and even certain types of cancer have been linked to obesity. The global prevalence of obesity has increased markedly in recent decades, transcending geographic, cultural and economic barriers.The growing concern about obesity is not just limited to the aspect of individual health, but also has substantial economic and social implications. The costs associated with treating obesity-related illnesses place a significant strain on health systems, while reduced quality of life and limited productive capacity affect society as a whole.Objectives of the Draft and InvestigationThe purpose of this outline is to explore in depth the complex relationship between obesity and sports activities. The outline sets out to provide a comprehensive analysis of the different aspects involved in this relationship, from the causes of obesity to the specific benefits of sports activities in preventing and treating the condition. Over the next few chapters, a variety of topics will be examined, including the types of sport activities that are most effective, strategies for overcoming obstacles to sport, the role of education and awareness, multidisciplinary approaches, and much more.In addition, the investigation also aims to provide a broad view of health policies, technological innovations and future trends related to obesity prevention through sports activities. Through this exploration, it is hoped to provide valuable insights for healthcare professionals, policy makers, educators and, above all, for those seeking to understand and combat obesity in their own lives and in their communities.In the chapters to come, well delve deeper into this journey of discovery, examining every relevant aspect of the relationship between obesity and athletic activity to gain meaningful insights that can contribute to a healthier, more active future.

Obesity emerges as one of the challenges most influenced by global health in the 21st century. The growing number of people experiencing this complex health problem has raised concerns about their clinical quality of life, well-being and health systems. In this eBook , well dive deep into the topic of obesity, exploring its roots and unraveling the mysteries that surround it.

Questioning the Concepts of the Book "The Secrets of the Millionaires Mind"Balanced approach to wealth and financial successOur world is full of literature on enrichment, prosperity and financial success. One of the most popular books on this theme is "The Secrets of the Millionaire Mind," written by T. Harv Eker, which has won the attention of countless readers in search of a more prosperous and abundant life.While it is undeniable that Ekers book has positively impacted many people, it is important to recognize that any literary work can have its specific limitations and perspectives. In this book, we will oppose some of the ideas presented in "The Secrets of the Millionaire Mind" and propose a more balanced approach to wealth and financial success.Our goal is not to invalidate the principles and teachings of T. Harv Ekers book, but to stimulate a deeper reflection on the different views existing on wealth. We believe that it is essential to look at the subject of prosperity in a comprehensive and contextualised way, taking into account the multiple aspects that influence our relationship with money.Throughout this book, we will explore various topics, including the importance of long-term financial planning, the valorization of the diversity of successes, the deconstruction of limiting beliefs and the role of money in the search for happiness. We will also address social responsibility, the importance of work-life balance, investment in personal development, as well as other issues relevant to a more holistic understanding of enrichment and prosperity.Our intention is that each reader can find in this work a source of reflection, insights and inspiration to develop a healthy and conscious financial mentality. We invite you to embark on this journey with us in the search for a more open and inclusive view on money, wealth and the true meaning of financial success. We are sure that by questioning and exploring different perspectives, we will be better prepared to build a prosperous and meaningful financial future for ourselves and society as a whole. Lets get started!

Childhood obesity is a growing public health problem involving excessive accumulation of body fat in children and adolescents. This condition is one of the most pressing concerns today, given its substantial impact on the health and well-being of younger generations. This chapter will discuss the definition and prevalence of childhood obesity, as well as highlight the importance of the topic in the context of public health.Definition and Prevalence of Childhood ObesityChildhood obesity is characterized by excess body weight that is associated with health risks. It is often assessed using the body mass index (BMI), which takes into account the relationship between weight and height. When the BMI of a child or adolescent is above the established limits for their age group, they are considered obese. However, it is worth mentioning that childhood obesity is not just an aesthetic problem, but a health issue that is closely linked to a number of medical conditions, such as type 2 diabetes, hypertension, cardiovascular diseases and musculoskeletal disorders.The prevalence of childhood obesity has increased dramatically in recent decades. It has become a global phenomenon, affecting both developed and developing countries. The transition from less healthy eating patterns, combined with a sedentary lifestyle and constant exposure to ultra-processed foods , contributed to the spread of this problem. Childhood obesity rates vary by region and population, but in many places, the numbers are alarming and indicate a public health crisis.Importance of the Topic and Its Relevance to Public HealthChildhood obesity should not be underestimated as its implications go far beyond individual health concerns. It has a profound impact on communities, health systems and the broader economy. Obese children are at greater risk of becoming obese adults , increasing the chances of developing debilitating and costly chronic diseases. This puts a significant strain on healthcare systems, consuming valuable resources that could be allocated elsewhere.In addition, childhood obesity also influences social and emotional issues. Obese children often face discrimination, bullying and low self-esteem , which can hinder their psychosocial development. This can have lasting effects throughout life, affecting quality of life and productive participation in society.In light of these challenges, addressing childhood obesity has become a global priority. The need for effective preventive interventions, nutritional education programs, promotion of physical activity and changes in public policies is crucial to reverse this worrying trend. This book will explore these issues in detail, providing insights into the underlying causes, consequences , and multidisciplinary approaches that can be taken to tackle the childhood obesity epidemic comprehensively and effectively.

Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue.Definition of Obesity and its CausesObesity is defined by the body mass index (BMI), a measure that relates an individuals weight to height. A BMI of 30 or more indicates obesity. However, obesity is not just a matter of aesthetics. It is associated with a number of serious health problems, including type 2 diabetes, heart disease, hypertension, sleep apnea and various forms of cancer.The causes of obesity are multifactorial and complex. They involve the interaction between genetic, environmental, behavioral and metabolic factors. The abundant availability of high-calorie foods rich in vitamins and sugars, along with a sedentary lifestyle, are the main factors that have created for the rise in obesity rates. Additionally, individual metabolic issues and hormonal imbalances can also play a role in predisposing to obesity.Importance of Nutrition in the Prevention and Treatment of ObesityNutrition plays a crucial role in both preventing and treating obesity. The relationship between food consumption and weight gain is direct, as excess calories consumed are stored as body fat. Therefore, taking a balanced approach to diet is essential.A balanced diet consists of providing the body with the nutrients it needs for proper function, while controlling total caloric intake. This involves a proper mix of macronutrients such as carbohydrates, protein and vitamins, as well as taking in essential vitamins and minerals.When considering obesity prevention and treatment, it is important to take a long-term approach. Extremely restrictive or drastic diets can result in temporary weight loss, but they are often unsustainable and can lead to the accordion effect. Instead, the focus should be on promoting healthy and sustainable lifestyle changes, including conscious food choices and regular physical activity.In summary, obesity is a global challenge that affects the health and well-being of many people. Nutrition plays a key role in the prevention and treatment of obesity, and a balanced, long-term approach is needed to achieve lasting results. Throughout this ebook, we will explore in detail how nutrition can be a powerful ally in the journey to combat obesity and the search for a healthier lifestyle.

Un texto brillante en favor de la libertad y las disidencias en el que descubriremos cómo lucha LGTBIQ+ es una reivindicación que nos concierne a todos, una verdadera contienda social y de clase para construir un futuro colectivo desde la disidencia.Pero, si ya podeis casaros, ¿que mas quereis? ¿Que se puede desear mas alla de formar una familia productiva, traer nuevos trabajadores y trabajadoras al mundo, obtener alguna rebaja fiscal y asegurarse de que, al morir, sera la sangre de nuestra sangre la que herede lo poco que hayamos acumulado con el sudor de nuestra frente? ¿Acaso hay algo mejor, promesa mas esperanzadora, que la ansiada, reivindicada y al fin conquistada normalidad?La quimera de la normalidad, entendida como una manera concreta de consumo, se ha convertido en un obstaculo para las luchas sociales y de clase. El deseo de asimilarse a aquello normal, de pasar desapercibidas, ha silenciado en el debate las disidencias y los modos de vida alejados del sistema productivo y reproductivo capitalista. En contraposicion, deberiamos poder reivindicar mas que nunca otros modos de vida que inviten a toda la sociedad a transformarse desde los margenes, a amariconarse, a revolucionar los afectos, los cuidados y, tambien, los placeres. Una via alternativa, un horizonte colectivo que no descarte las realidades discordantes con una sociedad cuyo epicentro es la familia nuclear y cishetero.Christo Casas, periodista y antropologo, presenta en Maricas malas un texto a medio camino entre el ensayo y el relato personal en el que descubriremos que las luchas queer son una reivindicacion que nos concierne a todos, una verdadera contienda social y de clase para construir un futuro colectivo desde la disidencia. Un ensayo lucido que constituye una verdadera invitacion a toda la sociedad a bucear en sus propias practicas disidentes y a enorgullecerse de ellas.RESEÑAS: La cultura LGTBIAQ+, callejera, furtiva, incomoda, carnal, desafiante, perversa, nocturna, enferma y profundamente hermosa ha sufrido un proceso de gentrificacion, a medias academico, a medias institucional, que nos ha restado potencia y nos ha hurtado nuestros antes poderosisimos modos de colectivizarnos. Desde Paco Vidarte nos ha faltado un asidero que estructure ese amor y esa violencia poetica para vindicarnos como una maravillosa otredad. Christo Casas ha venido a solucionar esa carencia con sus Maricas malas.Alana S. Portero, autora de La mala costumbreMaricas malas es un desplazamiento que nos hace ver el potencial util, revolucionario y gozoso de amariconar el mundo, no solo para las personas LGTBI. Un argumento honesto, descarnado y generoso del potencial destructivo para las cadenas que atan a todo el mundo.Ignacio Elpidio Dominguez, autor de Se vende diversidadChristo Casas ha escrito una (in)digna continuacion para aquella Etica marica que vino a agitar la comodidad asimilacionista en la que el activismo LGTBI ha acostumbrado a instalarse tras la aprobacion de leyes, mas movilizando la esperanza de que esta vez la historia puede escribirse de otra forma. Retomando las propuestas utopicas y radicales de los frentes de liberacion de los setenta, al tiempo que declara una guerra de clases y sin cuartel a la normalidad, este libro redistribuye el mariconeo como una ......

Fruto de un estudio científico, este libro se sumerge en la dolorosa realidad de la reincidencia en la violencia contra las mujeres en el marco de las relaciones conyugales y externaliza notables y valientes historias de supervivencia, a pesar de sus insistencias en permanecer en una relacion desigual.Atraves de testimonios intimos y conmovedores, sacamos a la luz la violencia intrafamiliar, las agresiones fisicas y psicologicas, abriendonos los ojos a la urgente necesidad de combatir y erradicar este mal que acecha a nuestra sociedad.Basandose en datos cuantitativos y cualitativos, la autora explora los factores que contribuyen a la perpetuacion de la violencia domestica, como las desigualdades de genero, la violencia estructural y las normas socioculturales arraigadas. Ademas, se discuten estrategias de prevencion y apoyo a las victimas.Al exponer la complejidad de este fenomeno social, este libro esta dirigido a estudiantes, investigadores, profesionales de las areas de psicologia, sociologia, derecho y asistencia social, asi como a todos aquellos que quieran comprender las raices de la reincidencia en la violencia domestica y buscar caminos hacia una sociedad mas igualitaria y solidaria.

El aprendizaje cooperativo es una metodología pedagógica que fomenta la colaboración, la comunicación y el trabajo en equipo entre los estudiantes. En la era digital, las tecnologías de la información y la comunicacion (en adelante, TIC) ofrecen nuevas oportunidades para enriquecer esta metodologia y potenciar el aprendizaje. Este libro educativo proporciona una guia practica para docentes y educadores interesados en implementar el aprendizaje cooperativo con TIC en sus practicas pedagogicas. En sus paginas, se abordan los fundamentos teoricos del aprendizaje cooperativo y se exploran diversas estrategias para diseñar y planificar actividades cooperativas en linea, seleccionar herramientas tecnologicas, formar equipos de trabajo, fomentar la comunicacion y la resolucion de conflictos, y evaluar los resultados individuales y colectivos. A traves de casos practicos y experiencias educativas reales, el libro muestra como el aprendizaje cooperativo con TIC puede adaptarse a diferentes contextos educativos y niveles academicos, desde la educacion basica hasta la educacion superior. Ademas, se abordan los desafios y oportunidades que implica esta metodologia, y se ofrecen recursos y herramientas digitales recomendadas para su implementacion. Este libro es una valiosa herramienta para aquellos docentes que buscan enriquecer sus practicas pedagogicas y fomentar un aprendizaje activo, participativo y colaborativo en su alumnado, utilizando las posibilidades que ofrecen las TIC en la actualidad.

«En la sociedad desvinculada, hombres y mujeres persiguen como único bien superior, como hiperbién ante el cual todo lo demás se supedita, la autodeterminación individual, la propia realización perso

In a world full of challenges and conflicts, the quest for peace emerges as an essential and urgent ideal for the survival and prosperity of humanity. While history is marked by wars and violent disputes, the time has come to question and reflect on the true meaning of peace and how we can achieve it in a lasting way.The concept of peace transcends the mere absence of war and violence. Peace covers the creation of an environment conducive to human flourishing, the guarantee of rights and dignity, respect for diversity, social justice and harmony between individuals and nations. Peace is not only a passive state, but an active condition, built with continuous and strategic efforts.In this ebook, we will explore various perspectives on the quest for peace, questioning the paradigm of war as a solution to conflicts and presenting alternatives for building a more peaceful world. Through historical examples, contemporary analyses and insights from visionary thinkers, we will examine how ideas and practices that sustain war can be questioned, challenged and replaced by a culture of peace.We believe that peace is not only a distant utopia, but an achievable goal through collective commitment, dialogue, mutual understanding and cooperation. In this journey, we will unveil the inner and outer dimensions of peace, recognizing its importance in our personal, community and global lives.Throughout the next chapters, we will explore various areas in which the quest for peace can be applied, from diplomacy between nations to the promotion of inner peace in each individual. Together, we will seek to expand our understanding of the complex nature of peace and learn how we can contribute significantly to building a more just, secure and peaceful world for all.We invite you to engage in this journey of reflection and discovery, in which the art of peace is revealed not only as an ideal to be pursued, but as a path that leads us towards a more promising future for all humanity. The quest for peace is in itself an act of courage and wisdom, and it is through it that we will find the strength to transform conflicts into opportunities for growth and harmony, building a world where the true art of peace prevails over the art of war.

Presentation of the objectives of the book and the proposal to offer an alternative perspective to "The Power of Habit."Welcome to the book "Unveiling Habits: An Alternative Approach to The Power of Habit Book." In this work, we embark on a journey of exploring and questioning traditional theories about habits, presenting an alternative perspective to that proposed by the author Charles Duhigg in his acclaimed book.Since the publication of "The Power of Habit," many readers have been inspired by Duhiggs ideas about how habits shape our lives and how we can transform them to achieve success and happiness. However, while we recognize the merit of your contributions, we also believe that it is essential to question and deepen the understanding of the complex mechanisms that govern our automatic behaviors.Our approach is not simply to challenge Duhiggs work for contesting. On the contrary, we seek to expand knowledge on the subject of habits and to provide readers with a more complete and refined view of how they are formed, how they are maintained and how they can be modified.Our goal is to go beyond the simplistic idea that all habits follow a pattern of trigger-routine-reward, highlighting that habits are much more complex than this formula. We will investigate the influence of the social and cultural context on the formation of habits, as well as the importance of self-awareness for the change of entrenched behaviours.As we dive into this journey, we will seek support in recent research on neuroscience, behavioral psychology and other relevant disciplines. We will be looking for a deeper understanding of the brain connections that support habits, as well as identifying effective strategies for the adoption and maintenance of positive habits.Throughout the next chapters, we invite you to reflect with us and question the established premises without fear of exploring new horizons. Our intention is to offer a complementary rather than competitive approach to Duhiggs work, providing readers with a comprehensive and grounded view of the habits that govern our lives.We hope that, at the end of this journey, you will feel empowered to understand better the mechanics of habits and to make conscious choices that lead you to a healthier, more productive and satisfying life. Accompany us in discovering the nuances and secrets behind habits, and together we will unravel the power that they really exercise in our lives.

Durante las últimas décadas, el trabajo intelectual y la actividad política de Angela Davis se han centrado en lo que ella denomina el «abolicionismo de la prisión». Este comprende una triple abolici

Estas páginas son para quienes han comprobado azorados cómo una izquierda que hasta ayer luchaba por la libertad de expresión en Occidente hoy justifica la censura en nombre del no ofender; esa que ayer comia curas y ahora se alia con el oscurantismo religioso en detrimento del laicismo para oprimir a la mujer y a los homosexuales; esa que a la liberacion sexual responde con un nuevo puritanismo, que de la lucha contra el racismo ha pasado a alimentar y a minimizar su forma mas letal en las calles y en los templos de Europa y de las Americas: el antisemitismo. Estos capitulos son un intento por comprender las razones, los mecanismos y las consecuencias encerrados en esta traicion. Alejo Schapire tiene la lucidez y la valentia para descubrir y señalar los desvios de esta izquierda en un ensayo tan documentado como audaz. El analisis de la situacion actual alerta sobre la tentacion totalitaria y el relativismo cultural que acechan desde el progresismo biempensante, pero que tambien tienen su correlato en el auge del populismo nacionalista y de extrema derecha. Un libro imprescindible que traspone rotulos y categorias en el intento de defender las ideas de manera coherente, sin traiciones.

Reconocé que la discusión es un paso muy, muy pequeño en el esfuerzo que debés hacer por abordar los problemas raciales. Incluso si estás leyendo este libro para procesar un problema específico que afecta a tu comunidad, lugar de trabajo, escuela u organizacion, es probable que no lo resuelvas en unas pocas reuniones. Este libro te permitira tener mejores conversaciones con la esperanza de que tengas muchas mas.En pocas horas, no es posible derribar construcciones raciales de siglos de antiguedad y sistemas de opresion que existen desde hace varias generaciones. Valora los pequeños progresos que logras a medida que suceden, porque cada uno importa, y tambien sabe que tendras que hacer todavia mas. No te desanimes por la tarea que tenes por delante. Hablar es genial, pero ¿que mas podemos hacer?

De lapluma de Sor Juana Inés de la Cruz, unextraordinariodocumento defeminismoavant lalettre que reclama,enelsiglo XVII,elacceso de lasmujeres al saber.A lo largo de la historia, algunos libros han cambiado el mundo. Han transformado la manera en que nos vemos a nosotros mismos y a los demas. Han inspirado el debate, la discordia, la guerra y la revolucion. Han iluminado, indignado, provocado y consolado. Han enriquecido vidas, y tambien las han destruido. Taurus publica las obras de los grandes pensadores, pioneros, radicales y visionarios cuyas ideas sacudieron la civilizacion y nos impulsaron a ser quienes somos.Este extraordinario documento de feminismo avant la lettre se compone de dos cartas que reclaman, ya en el siglo XVII, el acceso de las mujeres al saber. Sor Juana, que uso el habito para acercarse a las letras, escribe con fuerza y encanto, y estos textos, en parte autobiograficos, son de una riqueza impresionante y sorprenden al conectar con muchas de nuestras preocupaciones actuales.

Un texto fresco, lúcido y brillante sobre feminismo, pareja y respeto.«Hola, me llamo Mara y vamos a ser pareja en algún momento. He tenido varias relaciones (fallidas) por lo que he pensado en escri

Un valiente testimonio contra el fanatismo y la intolerancia, más necesario y oportuno que nunca.Charlotte von Mahlsdorf (1928-2002), nacida como Lothar Berfelde, vivió una existencia tan cargada de tension y peripecias como una novela negra. Adolescente retraido y sensible, nacido en un entorno familiar asfixiante, sobrevivio, convertido ya en un travestido, primero a su despotico padre, al que mato en defensa propia, mas tarde al regimen nazi y posteriormente a la dictadura comunista de la antigua RDA. Convertida en su pais en una celebre activista en favor de los derechos de gais y lesbianas, en los años noventa se enfrento con valentia a los ataques y amenazas de skinheads y neonazis. En estas apasionantes memorias, Charlotte von Mahlsdorf se nos muestra ante todo como una personalidad obstinada y luchadora, que supo recorrer con dignidad todos los infiernos de la intolerancia, la incomprension y el rechazo contra quien osa salirse de los caminos trillados. Esta autobiografia fue llevada a las tablas en dos ocasiones: en 2004 por el estadounidense Douglas Wright (I Am My Own Wife, 2004), y por el aleman Peter Suss (Ich bin meine eigene Frau, 2006).

¿Cómo tiene que ser un hombre hoy?Los niños y los hombres lo están pasando mal. Ésta es la principal conclusión a la que ha llegado el investigador (y padre de tres hijos) Richard V. Reeves. El enorme caudal de evidencia empirica que ha recabado apunta a un pronunciado declive economico, psicologico, social y educativo de los varones en todos los paises industrializados.El hombre ha sido el principal damnificado de los profundos cambios socioeconomicos de las ultimas decadas. En cincuenta años, la desigualdad de genero en la educacion se ha invertido. La feminizacion de algunas profesiones ha perjudicado a los varones: mientras la mujer no ha dejado de incorporarse al mercado laboral, los trabajos tipicamente masculinos se baten en retirada.En este libro provocador y sugestivo, Reeves abre un peliagudo debate para nuestro mundo posfeminista, que vuelve a interrogarse por las diferencias biologicas entre los sexos y por la mejor manera de representarlas en la sociedad. Para ello, el autor cuestiona el mantra de la masculinidad toxica que ha propagado un cierto sector del feminismo. Y nos invita a hacernos una pregunta urgente: ¿como tiene que ser un hombre hoy?La vida de las mujeres ha cambiado a mejor, pero la vida de muchos hombres se ha mantenido igual o incluso ha empeorado, siendo los que mas sufren el fracaso escolar en la adolescencia y las depresiones, los suicidios y la soledad en la edad adulta.Hombres ofrece respuestas a uno de los problemas mas acuciantes de nuestro tiempo. El libro llama a nuestros desfasados poderes publicos a emprender reformas que corrijan estos desequilibrios, al margen de guerras ideologicas: volver a nivelar a hombres y mujeres es lo que exige la autentica igualdad.

Este libro tiene la finalidad de ofrecer algunas reflexiones en torno a nuevos enfoques y perspectivas en la investigación social, como es el método de la Investigación Aplicada y su potencial utilidad en la elaboracion de investigaciones diagnosticas o bien, en lo que en este texto propongo pensar como practicas investigativas en Trabajo Social.

En 1892 Elizabeth Cady Stanton, sufragista, abolicionista y pionera en la lucha por los derechos de las mujeres, escribió un discurso de hondo calado feminista y existencialista en el que defendía la plena autonomia de las mujeres basandose precisamente en la inconmensurable y radical soledad de todos los seres humanos. Negar a las mujeres una buena preparacion y un pleno desarrollo de sus facultades seria atentar contra la mitad de la humanidad, estando como estamos todos condenados y obligados a depender de nuestros propios recursos ante los envites de la vida. De manera sencilla e incontestable, Stanton ofrecio argumentos demoledores en favor de la independencia y la libertad femeninas. Ese memorable discurso, que aunaba de manera tan bella como sugerente la urgencia politica y la hondura filosofica, llevaba por titulo La soledad del ser y es ya historia en mayusculas del feminismo estadounidense.