📗 Libro en inglés CURED

Ground breaking Everyone should read this book Bessel van der Kolk author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health we should be looking at the exceptions not the rules Dr Jeff Rediger a world leading Harvard psychiatrist has spent the last fifteen years studying thousands of individuals from around the world examining the stories behind extraordinary cases of recovery from terminal illness Observing the common denominators of people who have beaten the odds Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind body connection In Cured he explains the vital role that nutrition plays in boosting our immunity and fighting off disease and he also outlines how stress trauma and identity affect our physical health In analysing the remarkable science of recovery Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health In an era of incurable chronic diseases causing 60 of all deaths worldwide this book provides one potential way out Dr Mark Hyman author of The Blood Sugar Solution Seasoned with the author s penetrating insights about healing clearly articulated science and illuminating case histories Cured