📗 Libro en inglés LISTENING WHEN PARTS SPEAK

An expert therapist and teacher leads you on a transformative journey of self discovery and healing from collective and intergenerational trauma based in the powerful practice of Internal Family Systems therapy The Internal Family Systems IFS model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves a revolutionary course of treatment that can yield extraordinary results But not all the work of IFS takes place in the confines of traditional therapy sessions In this thoughtful and compassionate guide Tamala Floyd LCSW gives readers the resources to expand their parts work beyond the therapist s office and into daily life where the real healing happens To write Listening When Parts Speak Floyd draws on 20 plus years of experience as a psychotherapist teacher consultant and coach specializing in healing trauma and in particular intergenerational trauma Each chapter offers lucid explanations of key concepts illustrative stories from patients as well as Floyd s own experience and a guided meditation that can be used either in between therapy appointments to support and reinforce the work or as a way to begin an IFS therapy journey In these pages readers will Explore the healing principles