📗 Libro en inglés THE HAIRY BIKERS EAT TO BEAT TYPE 2 DIABETES

THE NO 1 SUNDAY TIMES BESTSELLER The bestselling big hearted and down to earth chefs The Hairy Bikers share 80 of their very best Dieter recipes Contains previously published recipes brought together in a collection that s designed to help tackle type 2 diabetes for the first time In this smaller format black and white paperback the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight With their delicious low cal versions of traditional classics and family favourites the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds This book is full of information to digest and dieting hits to enjoy The Bikers also share their own personal stories of their battles against type 2 diabetes and hope to inspire readers as they start their own weight loss journey Whether you ve been struggling with type 2 diabetes for years or have recently been diagnosed there s no better time to take action and make a change The Hairy Bikers new book OUR FAMILY FAVOURITES is available NOW Inspired by their journey together Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers and a celebration of the food they loved to cook for themselves