📗 Libro en inglés THE ROOTS OF AYURVEDA

Ayurveda, the ancient art of healing, has been practiced in India for over two thousand years, and survives today as a living medical tradition whose principals are at the heart of many of the complementary therapies now used in the West. This 'science of longevity' has parallels with Buddhist thought, and advocates a life of moderation through which the three humours of the body will be brought into balance. The practical advice offered here ranges from the benefits of garlic therapy to prayers for protection against malevolent disease deities, from surgical techniques to exercise regimes, and from the treatment of poisons to the interpretation of dreams.