Brené Brown

«Ahora veo que, a pesar de que conocernos y comprendernos a nosotros mismos es importantísimo, hay algo más esencial aún para vivir de todo corazón: amarnos a nosotros mismos.» «Ahora veo que el hec

Brené Brown, una de las autoras internacionales más vendidas y reconocidas en el ámbito del crecimiento personal, nos enseña, en su libro más personal, cómo hacernos más fuertes a partir de nuestras caidas abrazando nuestra vulnerabilidad.Brene Brown lleva mas de veinte años investigando las emociones que dan sentido a nuestras vidas. En los ultimos años, su foco de interes se ha centrado en los procesos que pasamos en nuestras peores situaciones: ¿que ocurre cuando estamos en nuestro momento mas bajo? ¿Que experimentamos en esa fase? ¿Que tienen en comun las personas que se han levantado con exito y han encontrado el valor para intentarlo de nuevo? ¿En que consiste el proceso de levantarse con fuerza? Mas fuerte que nunca responde a estas preguntas y nos brinda estrategias practicas para trabajar con delicadeza estos momentos evaluando todas sus consecuencias y las opciones que se despliegan ante nosotros. Adentrarnos en nuestras historias de dolor puede parecer peligroso y, muchas veces, asusta. Pero el proceso de recuperar nuestro equilibrio en medio de una crisis personal es donde se pone a prueba nuestra valentia y se forjan nuestros valores.

In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not about titles, status and power over people.Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. This is a book for everyone who is ready to choose courage over comfort, make a difference and lead. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions.We don't see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability. We don't avoid difficult conversations and situations; we lean into the vulnerability that's necessary to do good work. But daring leadership in a culture that's defined by scarcity, fear and uncertainty requires building courage skills, which are uniquely human.The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the same time we're scrambling to figure out what we have to offer that machines can't do better and faster. What can we do better? Empathy, connection and courage to start. Brene Brown spent the past two decades researching the emotions that give meaning to our lives.Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture?Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme. Brene writes, 'One of the most important findings of my career is that courage can be taught, developed and measured. Courage is a collection of four skill sets supported by twenty-eight behaviours.

In todays fast-paced world, its tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books youll love, Joosrs brief and accessible eBook summaries fit into your life. Find out more at joosr.com. We live in a society thats constantly telling us to change ourselves. Adverts pressurize us to dress a certain way, drive a certain car, and live a certain life. Were pushed to conform, believing that if we do, well finally belong and be worthy of love. In The Gifts of Imperfection, youll learn to embrace the person you are right now, leading you to a happier life. You dont need to constantly prove yourself, conform to the world around you or alter your personality. Its time to stop hiding who you really are, and The Gifts of Imperfection will show you how to do just that. Youll discover the power that comes from living a way of life focused on loving ourselves, learning who we really are, and accepting that we are enough. You will learn:· How to fight anxiety with stillness and calm· Why its so difficult to be authentic in our society· Why you dont need to reach impossible goals to deserve love and belonging.

Resume De Dare To Lead Dare To Lead de Brené Brown: Pautas de Discusion En el libro éxito de ventas número 1 del New York Times, Dare to Lead, la autora Brené Brown les está enseñando a sus lectores

In todays fast-paced world, its tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books youll love, Joosrs brief and accessible eBook summaries fit into your life. Find out more at joosr.com.How many times has fear prevented you from pursuing your hopes and dreams? Discover why vulnerability is actually a good thing, and how embracing your imperfections can help you dare to take action. Every time we take a risk in our lives, however big or small, we feel vulnerable and exposed. We often mistake this vulnerability for weakness, but they are not the same. In Daring Greatly Dr Brene Brown first teaches us how to recognize the difference, and then demonstrates why we must be vulnerable in order to dare to live greatly. You will learn:· Why you can only achieve greatness when you allow yourself to be vulnerable· How striving for perfection stifles your individuality· Why overcoming shame is crucial to your happiness.

In todays fast-paced world, its tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books youll love, Joosrs brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Why is it that failures are so difficult to deal with? Discover what it is that makes failures so tough, and what you can do to make your own experiences with failure as productive and useful as possible. Rising Strong is a guide to the three important parts of dealing with failure which will allow you to come out stronger in the end. Failures are incredibly tough because they trigger numerous negative feelings that wed rather not deal with. But by acknowledging your feelings, allowing yourself to feel them, and learning from your experience, you can harness your failures both to learn and to teach. You will learn:· Why writing down your failure story can help you address your feelings· What kind of feelings failure brings out of you, and how you can work through them· Why asking for help handling your feelings in a failure is a good thing.

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.""This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice."—Harriet Lerner, New York Times best-selling author of The Dance of Anger and The Dance of Connection"Brené Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you."—Daniel H. Pink, New York Times best-selling author of A Whole New Mind"Courage, compassion, and connection: Through Brené's research, observations, and guidance, these three little words can open the door to amazing change in your life.'"

Nuevas relaciones, entrevistas laborales, exámenes, procesos creativos, nuevos entornos profesionales... En un mundo como el nuestro, donde la perfección es la consigna y eléxito una necesidad, los desafíos nos colocan frente a frente con el aspecto de nosotros mismos que más nos cuesta aceptar: la vulnerabilidad. Y sin embargo en la vulnerabilidad radica nuestra mayor fuerza.Con sabiduría, inteligencia y sentido del humor, la profesora e investigadora Brené Brown adopta un enfoque radicalmente nuevo al plantear la posibilidad de fracaso no como una debilidad sino como el camino más directo al coraje, el compromiso, las relaciones significativas y el sentido de la propia valía. Una forma más realista e infinitamente más eficaz de perseguir los objetivos vitales, que induce al lector a dejar atrás el"¿qué dirán?"para empezar a arriesgarse a lo grande. El resultado es una propuesta necesaria y eficaz, que trasciende el plano personal e invita a rehumanizar la educación, el trabajo y las relaciones.

«Ahora veo que, a pesar de que conocernos y comprendernos a nosotros mismos es importantísimo, hay algo más esencial aún para vivir de todo corazón: amarnos a nosotros mismos.» «Ahora veo que el hecho de reconocer nuestra historia y de querernos a nosotros mismos durante todo ese proceso es lo más valiente que podremos hacer jamás.» «Ahora veo que cultivar una vida de todo corazón no es una meta, sino un camino sin fin. Es el camino de toda una vida. Es el trabajo del alma.» Brené Brown, del prefacio «Admitir nuestra historia y amarnos a nosotros mismos durante ese proceso es lo más valiente que podemos llegar a hacer.» Brené Brown «Este notable libro trata de ese viaje que es nuestra vida y que nos lleva desde el "¿qué pensará de mí la gente?" hasta el "yo soy suficiente tal cual soy". La inigualable habilidad de Brown para fusionar su original trabajo de investigación con sinceros relatos de la vida real consigue que leer Los dones de la imperfección sea muy parecido a mantener una profunda y estimulante conversación con una amiga muy sabia que nos ofrece sabiduría, compasión y muy buenos consejos.» HARRIET LERNER, Autora de El miedo y otras emociones indeseables

. Uno de los títulos más emblemáticos de la autora superventas Brené Brown. . La autora está considerada una de las figuras más relevantes de la psicología y la investigación social actuales.. Su cha

• El nuevo y esperado trabajo de Brené Brown, la autora que ha suscitado un debate global en torno al coraje, la vulnerabilidad y la dignidad. • Un nuevo éxito de ventas en las listas del New York T

Una investigación reveladora de los dolorosos efectos de la culpa y la vergüenza femeninas, con innovadoras y potentes estrategias para liberar nuestra capacidad de amar, criar, trabajar y vivir en l

Please Note: This is an unofficial companion guide mean to enhance your appreciation of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown and does not contain any text of the original book.Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown is a transformational map toward the journey of self-acceptance and spiritual healing. Browns storytelling gives us a unique take on how to understand our emotions and the connection they have with our day-to-day lives. It also helps us recognize the differences in emotions we often mistake for other things. If you are looking to change your life, and are wondering how to get some direction in your path, Atlas of the Heart would be perfect for you. The 87 emotions listed in the book will make you realize a lot of things in life you wish you had learned earlier.Gain a deeper understanding, wisdom and insight to transform your understanding with this companion workbook containing the following major sections:Discussions on the book and its chapter by chapter contentsMain insights, key themes and takeaways of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human ExperienceArrangement of the chapters, scenes, and content of the bookMessages and important reflections to consider after reading bookPersonal or group discussions on alternate outcomes or suggestions to spark discussions by readers or groups.Discussions on the reception of the book by readers and criticsDiscussions on the worldwide acclaim of the book and its reception by the readersWhat critics say about Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience and the main ideas of chaptersImpact of the book and how it can relate to us individually or society as a wholeDiscussions on the success and uniqueness of the bookAwards and/or recognitions received by Brene Brown for the success and importance of the publicationBreakdown to the ingredients of its success and how it can be replicated in different environments and circumstancesHow readers engage with the content of Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience and why readers are drawn to its messageThe separating factor from similar or previous titles and its uniqueness in the marketplace for readers

PRIMEIRO LUGAR NA LISTA DO THE NEW YORK TIMES. Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é. Brené Brown ousou tocar em assuntos que costumam ser evitados por cau

ABANDONE A PESSOA QUE VOCÊ ACHA QUE DEVE SER E SEJA VOCÊ MESMO. Da mesma autora de A coragem de ser imperfeito.   "Coragem, compaixão e conexão: através da pesquisa, das observações e da orientação d

Brene Brown está revolucionando la forma de entender la vulnerabilidad, la empatía y la pertenencia. De la autora de Se valiente, el documental de Netflix. La actual crisis de desconexión nos obliga a plantearnos la pertenencia a nuestra comunidad, empresa, cultura. La verdadera pertenencia no nos pide que cambiemos; nos exige que seamos quienes somos. Brene Brown, famosa por profundizar en las experiencias que dan sentido a la vida, como el coraje, la vulnerabilidad, el amor, la verguenza y la empatia, se adentra ahora en el debate sobre la pertenencia. En Desafiando la tierra salvaje, Brown redefine el concepto "pertenecer" en una era marcada por la complacencia, el individualismo y el aislamiento ideologico. La autora da un giro al discurso cultural establecido y abre un nuevo camino hacia lo que significa ser parte de algo. Un libro oportuno y necesario que desafia lo que pensamos sobre nosotros mismos y nuestra forma de relacionarnos con los demas.

NEW YORK TIMES BESTSELLER - This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené

In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice. Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.Even when we have no idea where we are."