Mark Manson

En esta guía de autoayuda, el bestseller internacional que está definiendo a toda una generación, el bloguero superestrella Mark Manson nos demuestra que la clave para ser personas más seguras y felices es manejar de mejor forma la adversidad. ¡A la mierda con la positividad!Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero.Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa". Manson nos aconseja que reconozcamos nuestras limitaciones y las aceptemos. Esto es, según él, el verdadero origen del empoderamiento. Una vez que abrazamos nuestros temores, faltas e incertidumbres, una vez que dejamos de huir y evadir y empezamos a confrontar las verdades dolorosas, podemos comenzar a encontrar el valor, la perseverancia, la honestidad, la responsabilidad, la curiosidad y el perdón que buscamos.Manson nos ofrece un momento de urgente sinceridad, ese cuando alguien te sujeta por los hombros y te mira a los ojos para tener una charla honesta, pero llena de historias entretenidas y de humor profano, despiadado. Este manifiesto es una refrescante bofetada en nuestra cara, para que podamos empezar a llevar vidas más satisfechas y con los pies en la tierra.

Por el autor del best seller mundial El sutil arte de que (casi todo) te importe una mi*rda, esta guía provee consejos inesperados para lidiar y no vivir de la esperanza. Vivimos en un momento muy interesante. En el aspecto material, este es el mejor momento que hemos vivido como sociedad, somos mas libres que nunca, mas sanos y mas ricos que cualquier otra epoca en la historia de la humanidad. Sin embargo, de alguna manera, todo parece estar irreparablemente destruido: el calentamiento global, los gobiernos se equivocan constantemente, las economias colapsan y todo mundo se siente perpetuamente ofendido en Twitter. En este momento de la historia, en el que tenemos acceso a la tecnologia, a la educacion y a las comunicaciones, a la que nuestros antepasados ni siquiera podian soñar, muchos de nosotros nos sentimos desesperanzados. ¿Que esta sucediendo? Si alguien puede ponerle un nombre a nuestro malestar y ayudar a solucionarlo, ese es Mark Manson.Manson publico El sutil arte de que (casi todo) te importe una mi*rda, un libro en el que explicaba las razones que nos provocan ansiedad constante en esta vida moderna. Nos mostro que la tecnologia nos habia ayudado a preocuparnos por las cosas equivocadas, que nuest

Por el autor best seller mundial, Mark Manson, llega un diario interactivo e irreverente basado en los fenómenos superventas El sutil arte de que (casi todo) te importe una mierda y Todo está jodido, que ofrece preguntas y percepciones agudas en su inimitable voz. En el estilo clasico de Mark Manson, este diario no es un objeto de "una vez al dia" o "una vez a la semana". Puedes usarlo en cualquier momento. O no. Dejarlo y volver. O no.El diario esta dividido en cinco secciones que reflejan los temas de El sutil arte de que (casi todo) te importe una mierda e incluyen indicaciones guiadas que nos ayudan a considerar las preguntas mas profundas sobre las emociones, los valores y el proposito. La sabiduria de Manson se complementa con ejercicios para hacerte reir, pensar y crecer, y su actitud franca solo se compara con su sinceridad al querer que realmente luches contigo mismo y con las cosas que importan. Cuando se trata de los grandes temas, como la felicidad, los valores y la responsabilidad, la vida esta marcada por preguntas aparentemente interminables. Manson aborda estos problemas con su irreverencia unica, ofreciendo ideas y observaciones para ayudarnos a encontrar nuestras propias respuestas. Est

#1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Por el autor best seller mundial, Mark Manson, llega un diario interactivo e irreverente basado en los fenómenos superventas El sutil arte de que (casi todo) te importe una mierda y Todo está jodido, que ofrece preguntas y percepciones agudas en su inimitable voz. En el estilo clasico de Mark Manson, este diario no es un objeto de "una vez al dia" o "una vez a la semana". Puedes usarlo en cualquier momento. O no. Dejarlo y volver. O no.El diario esta dividido en cinco secciones que reflejan los temas de El sutil arte de que (casi todo) te importe una mierda e incluyen indicaciones guiadas que nos ayudan a considerar las preguntas mas profundas sobre las emociones, los valores y el proposito. La sabiduria de Manson se complementa con ejercicios para hacerte reir, pensar y crecer, y su actitud franca solo se compara con su sinceridad al querer que realmente luches contigo mismo y con las cosas que importan. Cuando se trata de los grandes temas, como la felicidad, los valores y la responsabilidad, la vida esta marcada por preguntas aparentemente interminables. Manson aborda estos problemas con su irreverencia unica, ofreciendo ideas y observaciones para ayudarnos a encontrar nuestras propias respuestas. Est

Por el autor del best seller mundial El sutil arte de que (casi todo) te importe una mi*rda, esta guía provee consejos inesperados para lidiar y no vivir de la esperanza. Vivimos en un momento muy interesante. En el aspecto material, este es el mejor momento que hemos vivido como sociedad, somos mas libres que nunca, mas sanos y mas ricos que cualquier otra epoca en la historia de la humanidad. Sin embargo, de alguna manera, todo parece estar irreparablemente destruido: el calentamiento global, los gobiernos se equivocan constantemente, las economias colapsan y todo mundo se siente perpetuamente ofendido en Twitter. En este momento de la historia, en el que tenemos acceso a la tecnologia, a la educacion y a las comunicaciones, a la que nuestros antepasados ni siquiera podian soñar, muchos de nosotros nos sentimos desesperanzados. ¿Que esta sucediendo? Si alguien puede ponerle un nombre a nuestro malestar y ayudar a solucionarlo, ese es Mark Manson.Manson publico El sutil arte de que (casi todo) te importe una mi*rda, un libro en el que explicaba las razones que nos provocan ansiedad constante en esta vida moderna. Nos mostro que la tecnologia nos habia ayudado a preocuparnos por las cosas equivocadas, que nuest

In this generationdefining selfhelp guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people. For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let'sallfeelgood mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed by both academic research and welltimed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade but on learning to stomach lemons better. Human beings are flawed and limited "not everybody can be extraordinary; there are winners and losers in society, and some of it is not fair or your fault". Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about, so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A muchneeded grabyoubytheshouldersandlookyouintheeye moment of real talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had.Will Smiths transformation from a fearful child in a tense West Philadelphia home to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history, with a string of box office successes that will likely never be broken, is an epic tale of inner transformation and outer triumph, and Will tells it astonishingly well. But it's only half the story. Will Smith thought, with good reason, that he had won at life: not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way: they felt more like star performers in his circus, a seven-days-a-week job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over.

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked--the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness. What's going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't--and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the "subtle art" of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom--and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven't considered before. It's another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

Por el autor del best seller mundial El sutil arte de que (casi todo) te importe una mi*rda, esta guía provee consejos inesperados para lidiar y no vivir de la esperanza.Vivimos en un momento muy interesante. En el aspecto material, este es el mejor momento que hemos vivido como sociedad, somos mas libres que nunca, mas sanos y mas ricos que cualquier otra epoca en la historia de la humanidad. Sin embargo, de alguna manera, todo parece estar irreparablemente destruido: el calentamiento global, los gobiernos se equivocan constantemente, las economias colapsan y todo mundo se siente perpetuamente ofendido en Twitter. En este momento de la historia, en el que tenemos acceso a la tecnologia, a la educacion y a las comunicaciones, a la que nuestros antepasados ni siquiera podian soñar, muchos de nosotros nos sentimos desesperanzados.¿Que esta sucediendo? Si alguien puede ponerle un nombre a nuestro malestar y ayudar a solucionarlo, ese es Mark Manson.Manson publico El sutil arte de que (casi todo) te importe una mi*rda, un libro en el que explicaba las razones que nos provocan ansiedad constante en esta vida moderna. Nos mostro que la tecnologia nos habia ayudado a preocuparnos por las cosas equivocadas, que nuestra cultura nos habia convencido de que el mundo nos debia algo cuando no era asi, y lo peor de todo, la obsesion moderna y enloquecedora de encontrar siempre la felicidad. Cosas que realmente solo sirven para hacernos mas infelices. En cambio, el sutil arte de ese titulo resulto ser un desafio audaz: el de elegir tu lucha; para reducir y enfocar el dolor que deseas soportar. El resultado fue un libro que se convirtio en un fenomeno internacional, con mas de seis millones de ejemplares vendidos en todo el mundo y numero 1 de las listas de los mas vendidos en mas de trece paises.Ahora, en Todo esta j*dido, Manson se adentra en los fallos que tenemos como seres humanos hasta las interminables calamidades que estan sucediendo alrededor del mundo entero. Partiendo desde una investigacion psicologica sobre estos temas, asi como de la sabiduria eterna de filosofos como Platon, Nietzsche y Tom Waits, Manson analiza la religion y la politica y las diferentes formas en las que se han manifestado. Observa nuestras relaciones con el dinero, el entretenimiento e Internet, y como nos obsesionamos hasta consumirnos psicologicamente vivos. Desafia abiertamente nuestras definiciones de fe, felicidad y libertad e incluso de la esperanza.Con su mezcla habitual de erudicion y de un humor inesperado, Manson nos coge del cuello y nos desafia a ser mas honestos con nosotros mismos para conectarnos con el mundo de maneras que probablemente no hayamos considerado antes.Sobre El sutil arte de que (casi todo) te importe una mi*rda se ha dicho... La capacidad de Mark para profundizar y ofrecer una vision contra-intuitiva sobre los retos de la vida hacen que sea uno de mis escritores preferidos. Matt KepnesLo contrario al resto de los libros. No lo intentes. Rindete. Equivocate. Baja tus expectativas. Deja de creer en ti mismo. Todos los puntos son profundamente verdaderos. Utiles y mas poderosos que la positividad normal. Sucinto pero sorprendentemente profundo, me lo lei en una noche. Derek Sivers

EW YORK TIMES BESTSELLERFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.We live in an interesting time. Materially, everything is the best its ever beenwe are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*ckedthe planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldnt even dream of, so many of us come back to an overriding feeling of hopelessness.Whats going on? If anyone can put a name to our current malaise and help fix it, its Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didntand worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the subtle art of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedomand even of hope itself.With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably havent considered before. Its another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked-the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness. What's going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't-and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the "subtle art" of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

The Instant Sunday Times BestsellerThe Instant #1 New York Times BestsellerPRAISE FOR WILL'The best memoir I ever read' Oprah Winfrey'If you read one book this year, make it this one' Jay Shetty'Incredible' Idris Elba'The book is awesome. So candid and considered...fascinating' Chris Evans'A triumph...really inspiring, so well written, vulnerable and deep. I highly recommend it' Mindy Kaling'It's fantastic...very moving' Zoe Ball'Incredibly honest...inspiring' Greg James'A wild ride' New York Times'Raw, comedic, inspirational' GQOne of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned.Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had. Will Smith's transformation from a fearful child in a tense West Philadelphia home to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history, with a string of box office successes that will likely never be broken, is an epic tale of inner transformation and outer triumph, and Will tells it astonishingly well. But it's only half the story.Will Smith thought, with good reason, that he had won at life: not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way: they felt more like star performers in his circus, a sevendaysaweek job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over.This memoir is the product of a profound journey of selfknowledge, a reckoning with all that your will can get you and all that it can leave behind. Written with the help of Mark Manson, author of the multimillioncopy bestseller The Subtle Art of Not Giving a F*ck, Will is the story of how one exceptional man mastered his own emotions, written in a way that can help everyone else do the same. Few of us will know the pressure of performing on the world's biggest stages for the highest of stakes, but we can all understand that the fuel that works for one stage of our journey might have to be changed if we want to make it all the way home.The combination of genuine wisdom of universal value and a life story that is preposterously entertaining, even astonishing, puts Will the book, like its author, in a category by itself. 'The Hollywood star's autobiography is full of indiscretions, drugfuelled escapades and terrible parenting. Who could ask for more?' Telegraph'Candid ...digs into the life events which finetuned Smith's weaponsgrade charisma and steely determination' Observer'I absolutely loved it...no holds barred...I felt as if Will Smith was talking to me. It's a testament to him and to his family' Lorraine Kelly

El best-seller que ha revolucionat el món de l'autoajuda arriba en catalaEn aquesta guia d'autoajuda, el best-seller internacional que esta definint tota una generació, el bloguer superestrella Mark Manson trenca amb la idea que fa dècades que intenten fer-nos empassar: que pensar en positiu és la clau de la felicitat. En comptes d'això, ell ens demostra que la clau per ser persones més segures i felices és gestionar millor l'adversitat. A la merda la positivitat!Durant els últims anys, Mark Manson —en el seu popular blog— s'esforça per corregir les expectatives delirants que tenim sobre nosaltres mateixos i el món. En aquest llibre hi ha concentrat tot el seu saber, intrèpid i trencador.Manson ens ofereix un moment de sinceritat urgent, aquell que passa quan algú t'agafa per les espatlles i et mira als ulls per dir-te quatre veritats, però ple d'històries entretingudes i d'humor negre, despietat. Aquest manifest és una refrescant bufetada a la cara perquè puguem viure la vida de manera més satisfactòria i tocant de peus a terra.

Por el autor del best seller mundial El sutil arte de que (casi todo) te importe una mi*rda, esta guía provee consejos inesperados para lidiar y no vivir de la esperanza. Vivimos en un momento muy interesante. En el aspecto material, este es el mejor momento que hemos vivido como sociedad, somos mas libres que nunca, mas sanos y mas ricos que cualquier otra epoca en la historia de la humanidad. Sin embargo, de alguna manera, todo parece estar irreparablemente destruido: el calentamiento global, los gobiernos se equivocan constantemente, las economias colapsan y todo mundo se siente perpetuamente ofendido en Twitter. En este momento de la historia, en el que tenemos acceso a la tecnologia, a la educacion y a las comunicaciones, a la que nuestros antepasados ni siquiera podian soñar, muchos de nosotros nos sentimos desesperanzados. ¿Que esta sucediendo? Si alguien puede ponerle un nombre a nuestro malestar y ayudar a solucionarlo, ese es Mark Manson.Manson publico El sutil arte de que (casi todo) te importe una mi*rda, un libro en el que explicaba las razones que nos provocan ansiedad constante en esta vida moderna. Nos mostro que la tecnologia nos habia ayudado a preocuparnos por las cosas equivocadas, que nuest