Najwa Zebian

Da celebrada poeta, palestrante e educadora Najwa Zebian, Bem-vindo ao lar é uma leitura poderosa que indica o caminho para a construção de um lar interior sobre uma base sólida de amor-próprio, pert

The eagerly anticipated new poetry collection from Najwa Zebian, author of Mind Platter.

Un viaje emocional para comprender que el hogar que necesitamos construir se encuentra en nuestro interior. La celebrada poetisa y conferenciante Najwa Zebian nos presenta en esta obra una auténtica guia de curacion emocional, una celebracion de la autoestima, el poder personal, y la felicidad. La poderosa metafora de la casa interior es el perfecto reflejo de la transformacion personal que emprenderemos con la lectura de este libro, mientras la autora nos revela como fue creando sus propias habitaciones y nos da las pautas para construir las nuestras: Amor propio: crea una rutina de cuidado personal individualizada que refleje tus necesidades diarias. Perdon: date tiempo, reflexion y espacio para aceptar y dejar ir aquello que duele. Compasion: descubre los tres tipos diferentes de compasion y aprende como dejar entrar a las personas manteniendo tus propios limites. Claridad: elimina los muros que colocaste alrededor de tu autentico yo. Rendicion: aprende a bajar tus defensas y date espacio para sentir y procesar tus emociones. El jardin de los sueños: aprende a cultivar tus sueños y a crear tu autentico camino. Basandose en sus propias experiencias y con una enorme capacidad de conectar con los lectores, Najwa entreteje recuerdos, poesia y profundas enseñanzas que nos ayudaran a construir un espacio interior de sanacion y consuelo. Un lugar donde sentirnos en paz y desde donde vivir, amar y crear sin miedo.

Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the changes we must make (or those we need to endure) on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and focuses on the necessity and beauty of those messy transitional times.This is a profound guide to embracing the impermanence, and celebrating the fact that change is what puts the life in life. Written with poetic wisdom, Najwa shares her personal experiences with change (for example, rejecting her culture's definition of what constitutes a "good woman" so that she could live more honestly). She guides us through the changes we choose, like embarking on a new career or setting boundaries, and changes we don't choose, like the loss of a loved one, a relationship, or a job.Ultimately, Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. But it's the path to living as your true self.