Philippa Perry

Todos los padres quieren que sus hijos sean felices, pero ¿cómo se consigue?En este libro, la reconocida psicoterapeuta británica Philippa Perry nos dice qué es lo que realmente importa y qué tipo de comportamientos debemos evitar en la relacion con nuestros hijos, ofreciendonos pautas para:Comprender como nuestra propia educacion puede afectar la crianza.Aceptar que cometemos errores y aprender que podemos hacer al respecto.Romper ciclos y patrones negativos.Manejar nuestros propios sentimientos y los de nuestro hijo.Entender lo que los diferentes comportamientos comunican.Lleno de sabios y sanos consejos, este es el libro que todos los padres querran leer y que todos los hijos desearan que sus padres hayan leido.

** Get closer the people who matter the most with the help of the nation's favourite therapist, PHILIPPA PERRY **'Brilliant ... Very few self-help books are this wise' THE TIMES, Best Books of the Year'Life bible incoming: Philippa Perryas sage (and witty) advice will have you re-evaluating all the relationships in your life' STYLIST'I LOVE Philippa Perry and think sheas wise and brilliant'BELLA MACKIE'Philippa Perry is one of the wisest, most sane and secure people Iave ever met'Decca Aitkenhead, SUNDAY TIMES'Philippa Perry is a superwoman'CHRIS EVANS______________________________________________________________________________________Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person. Includes some material adapted from the Ask Philippa columns in Observer Magazine

Philippa Perry, autora del exito superventas El libro que ojalá tus padres hubieran leído, nos enseña cómo convertirnos en personas más felices y equilibradas aprendiendo sobre la relación que tenemos con nosotros mismos y con los demas.

No existe un conjunto simple de instrucciones que pueda garantizar la cordura pero, si queremos superar las dificultades emocionales y ser más felices, hay cuatro áreas en las que podemos influir para generar el cambio hacia un mayor equilibrio mental: la autoobservacion, nuestras relaciones con los demas, el estres y nuestra narrativa personal. Con su caracteristico estilo directo y muy divulgativo, la reconocida psicoterapeuta Philippa Perry nos muestra que esta es la via a seguir para sentirnos un poco mas relajados y un poco mas realizados en una guia profundamente util para enfrentar los muchos desafios que la vida nos presenta.

A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all.Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most. _____________________________________________________________________________________'It gave me hope as a new parent' Babita Sharma'This has genuinely had such a positive impact on my life and my relationship with my daughter' Josh Widdicombe'She writes with an inquisitive elegance rarely found in parenting guides ...it is forgiving and persuasive' Hadley Freeman, the Guardian 'Philippa Perry is one of the wisest, most sane and secure people I've ever met' Decca Aitkenhead, Sunday Times Magazine