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📱 eBook en inglés KETOGENIC DIET AND INTERMITTENT FASTING FOR BEGINNERS

The Ultimate Keto Fasting Guide for Men & Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.

EMILY COSTA - 9791222473116

Medicina divulgativa

Sinopsis de KETOGENIC DIET AND INTERMITTENT FASTING FOR BEGINNERS

IF YOU’RE TIRED OF INEFFECTIVE AND RESTRICTIVE DIETS THAT DON’T EVEN WORK THEN THIS IS THE BOOK FOR YOU!

Do you want to lose weight and feel better than ever before?
Are you ready to take the first step towards a happier and new you?


You know that you need to make a change, but it feels so overwhelming and you dont even know where to start.

Its tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you possibly decide what will work for you?

The ketogenic diet and intermittent fasting are two of the most effective ways to do just that – without feeling hungry or deprived!

They’re both incredibly effective, and when combined they can help you achieve your goals faster than ever before!

This book combines the best of both diets, to bring to you the most informative and in-depth guide so you can get started on your weight loss journey immediately.

It will teach you everything you need to know about how to start losing weight today using these methods!

With this guide, you can finally achieve the body you’ve always wanted – without restrictive diets or grueling workouts. You’ll learn how to create a meal plan that fits your needs, autophagy tricks for speeding up weight loss, and delicious low-carb recipes that will keep you satisfied all day long.

The body you’ve always wanted is now within reach!

So, what are you waiting for?

SCROLL UP, CLICK ON “BUY NOW”, AND START READING!

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Escrito por Emily Costa


Malena y Emily son las hermanas detrás de @myebycosta, donde comparten multitud de recetas saludables, siguiendo un lema muy claro: no comas menos, come mejor. Emily Costa es Health Coach, sueca de nacimiento y mallorquina de corazón. Su pasión siempre ha sido la cocina y cuando hace unos años tuvo un problema digestivo y dio un cambio radical a su alimentación, se formó, investigó y experimentó con su propio cuerpo hasta que consiguió curar lo que una mala alimentación le había creado.
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Ficha técnica


Editorial: Emily Costa

ISBN: 9791222473116

Idioma: Inglés

Fecha de lanzamiento: 15/11/2023

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