eBooks de Autoayuda, página 3 de 13

Luchó siempre por lo que deseaba, desde aquella falda verde que insistía en ponerse aún en pleno invierno, pasando por tantas experiencias con coraje, responsabilidad y también con sufrimiento. Nunca se olvido de los demas, donde esta Odilia hay una palabra de aliento, de consuelo, hay una sopa caliente o un consejo, hay un bello lugar perfumado (de chica le decia que era perfumada) siempre desde el amor, como faro y luz.Este primer libro es el resultado de sus busquedas, de su largo camino de crecimiento, que se retroalimenta permanentemente.Admiro su grandeza y solidez en tanta juventud.Gracias Odilia por esta caricia al alma.Con amor, mama Dina Desde muy joven me pregunte sobre el sentido de la vida. Alla por los 60 sufri el golpe del pensamiento Sartriano:"y no hay nada, nada, ninguna razon para existir".Finalmente y despues de mucho esfuerzo encontre respuestas. Pero es un camino de mucho trabajo personal, como el que nos propone este libro, que va mucho mas alla de vivir feliz.Cuando habla del amor, habla del compromiso. Cuando habla de elegir nuestra vida nos remite al libre albedrio de San Agustin. Tambien de una manera coloquial nos trae el concepto de la distribucion de la energia entre los diferentes centros.Este libro nos invita a salir de la oscuridad, a transitar el camino mas liviano, mas alegre, mas acompañado (Epicuro considera que tener amigos es imprescindible para abordar la felicidad).Parafraseando al filosofo contemporaneo Carlos Casali, este libro nos propone disfrutar del paisaje (La vida) y trabajar para llegar a SER.Gracias Odilia BriseidaPapa

En este libro vas a encontrar herramientas para crear una vida y un vivir que funcione para vos. No basado en lo correcto de esta realidad, ni en el juicio de lo equivocado. Tendrás claridad de cómo funcionar en la realidad que vos queres crear. Explorando las relaciones con tu cuerpo, tu futuro, tu dinero y todo aquello que pueda contribuirte a crear la vida que sabes que si es posible.

Every day, youre bombarded with information, opinions, and decisions that shape your life. Think Clearly, Live Wisely equips you with practical critical thinking skills to cut through confusion, identify biases, and make choices aligned with your values. This isnt abstract philosophyits a hands-on toolkit for real-world situations.Learn to recognize logical fallacies in conversations, news, and social media. Discover how cognitive biases distort your judgment and simple techniques to counteract them. Master decision-making frameworks that reduce regret and increase confidence. Explore strategies for evaluating sources, questioning assumptions, and thinking independently in a world designed to influence you.Through relatable examples from work, relationships, health choices, and digital life, youll practice skills that immediately improve your judgment. Each chapter includes exercises, reflection prompts, and practical applications you can use today. Whether youre navigating career moves, evaluating health advice, or simply wanting to think for yourself, this book transforms critical thinking from a vague concept into a daily superpower. Start making smarter choices, asking better questions, and living with greater intention. Your mind is your most valuable assetlearn to use it wisely.

Problems are inevitable, but feeling stuck isnt. From Stuck to Solved teaches you systematic approaches to break through obstacles, whether youre facing workplace conflicts, personal dilemmas, creative blocks, or complex decisions. This practical guide combines proven problem-solving methodologies with real-world examples that show exactly how to apply each technique.Discover foundational frameworks including root cause analysis, lateral thinking, and design thinking that transform how you approach challenges. Learn when to use brainstorming versus analytical methods, how to involve others effectively, and strategies for overcoming mental barriers that keep you paralyzed. Explore techniques for defining problems clearlyoften the hardest stepand generating multiple solutions before choosing your path forward. Each chapter includes step-by-step walkthroughs, common pitfalls to avoid, and decision trees for different problem types.From everyday frustrations to significant life transitions, these tools adapt to your unique situation. Youll develop the confidence to face challenges head-on, the creativity to see possibilities others miss, and the clarity to implement sustainable solutions. Stop spinning your wheels. Start solving. Your breakthrough is one systematic approach away.

Responsibility isnt something children are born withits developed through intentional guidance, meaningful consequences, and age-appropriate expectations. Raising Responsible Kids provides a comprehensive framework for cultivating accountability, work ethic, and life skills that prepare children for adulthood. This guide moves beyond punishment, focusing instead on how to guide children toward intrinsic motivation and genuine ownership of their actions.Learn how to set clear expectations, assign meaningful chores that match developmental stages, and create natural consequences that teach without shaming. Discover strategies for helping children understand the connection between choices and outcomes, managing frustration when they fail, and celebrating progress without requiring perfection. Explore how to balance support with independence, when to step in and when to let them struggle, and how to build resilience through challenge and problem-solving.Each chapter addresses specific age groups from early childhood through teens, including real scenarios around homework, chores, money management, and decision-making. Youll understand the psychology behind why some children resist responsibility and how to address resistance with compassion rather than control. By teaching responsibility now, youre equipping your children with the confidence, competence, and character needed to navigate lifes challenges independently. Your childrens future self will thank you for this investment.

Parenting doesnt end when your children turn eighteen. Parenting Your Adult Children addresses the unique challenges parents face as their children become independent adultsfrom financial support decisions to respecting autonomy while remaining involved. This practical guide helps you renegotiate your relationship from caregiver to trusted advisor, maintaining connection without controlling outcomes.Discover how to set healthy boundaries around money, advice-giving, and involvement in adult childrens decisions without creating distance or resentment. Learn strategies for supporting their independence while offering guidance when asked, managing your own disappointment when they make different choices, and transitioning from authority figure to peer relationship. Explore specific scenarios including adult children living at home, navigating career transitions, managing relationship issues, handling financial requests, and caring for grandchildren.Youll understand the psychological dynamics at play when adult children struggle with independence, how helicopter parenting affects long-term relationships, and ways to foster genuine adult-to-adult connections. Each chapter includes reflection exercises, communication templates, and real-world examples that illuminate the nuances of this evolving relationship. Supporting your adult children well means loving them fiercely while trusting them completely. This book shows you how to balance both.

Family conflict is inevitable, but lasting damage isnt. Healing the Family provides a compassionate, step-by-step framework for navigating disagreements, healing old wounds, and building stronger bonds across generations. This guide addresses the unique dynamics that make family conflicts so painfulshared history, unspoken expectations, and deep emotional investments.Learn how to identify the root causes beneath surface arguments, from communication breakdowns to boundary violations. Discover techniques for de-escalating heated moments, expressing needs without blame, and listening with genuine empathy. Explore strategies for managing difficult personalities, addressing long-standing resentments, and facilitating productive family meetings. Each chapter includes real-world scenarios, conversation scripts, and exercises designed to shift patterns of conflict into patterns of connection.Whether youre dealing with sibling rivalry, parent-child tensions, in-law challenges, or caregiving disputes, this book offers practical tools for creating healthier dynamics. Youll understand how family systems operate, why certain patterns repeat, and how to break cycles that no longer serve you. Healing your family relationships doesnt require everyone to changejust one person with the right tools and willingness to lead differently. That person can be you.

Peace isnt a luxuryits a necessity. Yet most people struggle to find even five minutes of calm in their chaotic schedules. The Peace Ritual proves that profound transformation doesnt require hours of commitment. This practical guide reveals how simple, repeatable daily rituals create lasting peace, clarity, and emotional resilience.Drawing from neuroscience, ancient traditions, and modern wellness research, youll discover rituals tailored to different times of day and life circumstances. Start your morning centered. Navigate stress with grace. End your day grounded. Each ritual is designed to be completed in minutes, making sustainable peace accessible to busy professionals, parents, students, and anyone seeking stability in uncertain times.This isnt about perfection or complicated routinesits about consistency. Youll learn which rituals address specific challenges like anxiety, decision fatigue, and overwhelm, plus how to customize practices that fit your unique lifestyle. Watch as small daily actions compound into remarkable shifts in how you feel, think, and move through the world. Your peaceful life starts with todays first ritual.

Every day you make decisions that shape your health, relationships, career, and futureyet most of those choices are driven by habit, emotion, or pressure from others. Think Like a Strategist gives you a clear, practical framework for making decisions you can stand behind, even when the stakes feel high.Instead of relying on guesswork, you will learn how to define the real problem, separate facts from assumptions, and generate options that go beyond your first impulse. This guide shows how to weigh trade-offs, manage risk, and use simple mental models to avoid common thinking traps. You will explore how cognitive biases quietly distort your judgment and how to design safeguards that protect you from impulsive or fear-based choices.Filled with relatable examples from everyday lifechoosing a job, handling money, setting boundaries, saying yes or no to opportunitiesthis book turns abstract decision theory into tools you can use immediately. By the end, you will have a repeatable process for making clearer, calmer, more strategic decisions, so you can move forward with less second-guessing and more confidence in your path.

Most people drift through life without ever discovering what truly drives them. Finding Your Life Purpose cuts through the noise and provides a proven roadmap to uncover your unique calling. This comprehensive guide combines timeless wisdom with modern psychology, offering practical exercises, self-reflection prompts, and real-world examples to help you identify what gives your life meaning.Whether youre at a crossroads, feeling unfulfilled in your current path, or simply curious about your deeper purpose, this book guides you step-by-step through understanding your values, strengths, and passions. Youll learn how to align your daily actions with your core beliefs, overcome common obstacles that prevent purpose-driven living, and create an actionable plan to pursue what matters most.This is not another abstract philosophical treatiseits a practical workbook designed to help you move from theory to action. Through evidence-based frameworks and transformative practices, youll gain the clarity and confidence needed to design a life of intention, impact, and authentic fulfillment. Your purpose is waiting. Its time to find it.

Every family today spans multiple generationseach shaped by different historical events, cultural shifts, and technological revolutions. Bridging the Gap helps you understand why your parents, children, or grandparents see the world so differently, and how to transform those differences from sources of frustration into opportunities for connection. This guide explores the core values, communication styles, and life experiences that define Boomers, Gen X, Millennials, and Gen Z.Learn how generational trauma, economic conditions, and social movements shape worldviews and expectations around work, family, money, and relationships. Discover practical strategies for bridging communication gaps, from active listening techniques to reframing conversations that typically trigger conflict. Explore how to honor different values while building shared understanding around parenting, caregiving, career choices, and lifestyle decisions. Each chapter includes generational profiles, conversation starters, and exercises designed to foster empathy and reduce judgment.Whether youre a parent struggling to connect with your teen, an adult child navigating aging parents, or a grandparent seeking to understand your grandchildrens world, this book provides the context and tools for meaningful dialogue. Understanding generational differences isnt about agreeing on everythingits about building bridges of respect, curiosity, and love that strengthen family bonds across the ages.

Discipline does not have to mean fear, pain, or power struggles. End the Yelling shows parents how to guide children with respect, firmness, and empathywithout punishments, bribes, or yelling. Rooted in child development science and real-life parenting situations, this book offers a clear path to raising cooperative, confident, and emotionally healthy kids.You will learn the difference between punishment and true discipline, why traditional methods backfire, and how to set clear, consistent limits that children actually follow. Discover practical tools for handling tantrums, defiance, sibling conflict, and homework battles while staying calm and connected. Each chapter includes step-by-step scripts, age-appropriate strategies, and examples that show exactly what to say and do in heated moments.Instead of controlling your childs behavior from the outside, you will learn how to build inner self-control, problem-solving skills, and empathy. This approach strengthens your relationship, reduces daily conflict, and teaches children to take responsibility for their choices. Discipline without punishment is not permissiveits intentional, respectful, and deeply effective. Peaceful homes are built one calm response at a time.

Manifestation isnt just wishful thinkingits a practice of aligning your inner world with your outer reality. Write It Into Reality combines the science of neuroplasticity, law of attraction principles, and practical psychology to show you how journaling accelerates the manifestation process. This actionable guide provides over 200 powerful prompts designed to clarify your desires, shift limiting beliefs, and activate inspired action.Every prompt is strategically crafted to help you identify what you truly want, remove invisible blocks preventing achievement, and reprogram your subconscious mind for success. From career breakthroughs to relationship fulfillment, financial abundance to health transformation, youll find targeted prompts for every area of life. Each section builds progressively, taking you from vision clarity through emotional alignment to decisive action.This isnt about magical thinkingits about harnessing the proven connection between intentional writing, mindset shifts, and real-world results. Users report increased clarity, boosted motivation, and tangible progress toward their goals. Whether youre new to manifestation or deepening an existing practice, these prompts create the mental and emotional foundation for turning your dreams into lived reality. Your next chapter begins with a single prompt.

POEMAS DO MEU TIO VICENTE FONTENELLE DE ARAUJO. SEI QUE ERA O FILHO MAIS VELHO DE UMA FÁMILIA DE DEZ FILHOS QUE MORAVAM NA CIDADE DE PARNAÍBA, LITORAL DO ESTADO DO PIAUÍ. SEI TAMBÉM QUE MORREU DE TUB

The phrase "passive income" is everywhere in 2025, usually paired with screenshots, luxury lifestyles, and effortless money. Yet behind the scenes, most people chasing passive income end up exhausted, confused, and disappointed. The problem is not the idea of passive income itself, but the myths surrounding it and the mismatch between expectations and reality. This book takes a clear, honest look at what passive income really means today and which ideas still make sense in a noisy, saturated, AI-driven world.Instead of repeating vague advice, the book breaks down different categories of income streams: digital products, content-based models, automation-assisted businesses, print-on-demand, royalties, simple investment-based income, and more. For each, you see what kind of upfront work is required, what skills help, how long it often takes to see results, and where most beginners quietly get stuck. You also learn how 2025 has changed the game: how AI tools can lower barriers without magically solving everything, how platforms keep shifting rules, and why copying "what worked for someone else" often leads to frustration.The book is designed for people who want calm clarity instead of hype. It helps you sort ideas by time, money, and energy requirements so you can choose paths that fit your real life, not an imaginary version of it. You explore how to combine active and semi-passive work, how to avoid spreading yourself too thin, and how to think in systems rather than one-off tricks. By the end, you will not see passive income as a fantasy shortcut, but as a set of realistic, modern options that can support your long-term financial stability if you treat them like real projects instead of lottery tickets.

Most people hear about the stock market only when there is a crash or a sudden boom, so it feels like a dangerous game reserved for experts. In reality, the stock market is a simple system for owning pieces of real businesses, and it can become a powerful tool for anyone who wants to grow their money over time. This book takes you by the hand and explains every core idea in plain language, starting from zero.You will learn what a stock really is, how the stock market works behind the scenes, and why prices move up and down every day. The book walks you through the difference between trading and investing, the role of risk and diversification, and why time in the market usually beats trying to time the market. You will discover how index funds and ETFs simplify investing, how to read basic price information and charts without getting overwhelmed, and how to place your first investment step by step.Instead of promising quick riches, the book focuses on building a realistic, long-term plan that fits your goals, income, and tolerance for risk. Common beginner mistakes are explained with practical examples, so you know what to avoid before you commit your money. By the end, you will understand how to start investing with small amounts, how to stay calm during market volatility, and how to use the stock market as a long-term partner in building financial security, even if you have never invested before.

You cannot stop yourself. You check their phone, their messages, their location. You scroll through their social media, notice who liked their posts, wonder where they really were. Every time they are late or their story does not quite add up, your mind spirals. You know the checking is exhausting and unhealthy, yet you cannot stop because stopping feels like dropping your guard right when you need it most. The betrayal shattered your sense of safety, and now you are trapped in a cycle of surveillance that feels like the only way to protect yourself.The painful truth is that phone checking, location monitoring, and constant vigilance never actually restore trust. They are symptoms of a deeper wound that has not been addressed. As long as that wound remains open, the checking will continue, the doubt will resurface, and you will never feel truly safe again. This book reveals what the checking behavior is really telling you and shows you the exact framework used by couples who move beyond surveillance into genuine trust recovery.You will learn what phone checking actually representsthe legitimate fears beneath it, the needs that are not being met, and the unhealed hurt that keeps triggering your vigilance. The book walks you through understanding why your nervous system is stuck in protection mode, how to communicate what you really need from your partner beyond just "do not do it again," and how to create the conditions where trust can actually rebuild instead of just being surveilled into compliance. You will discover how to process the betrayal trauma so it stops controlling your behavior, how to know if your partner is genuinely trustworthy or if your instincts are warning you about something real, and how to rebuild your own sense of safety independent of constant monitoring.

You and your partner argue about the same things over and over. Money, housework, time together, prioritiesthe topics change, but the pattern stays the same. You fight, one of you shuts down or gives in, tension lingers, and nothing actually gets resolved. Weeks or months later, the same issue resurfaces and you fight again. The frustrating part is you sense there is something deeper happening beneath these surface arguments, but you cannot quite name it. This cycle is exhausting, and it slowly erodes your relationship because conflicts are never truly settled, just postponed.The problem is not that you argue. Healthy couples argue. The problem is that most couples do not know how to look beneath the surface complaint to find the real issue, and without addressing that, no resolution ever sticks. This book reveals why arguments spiral, what you are actually fighting about beneath the words, and shows you the exact framework used by couples who break the cycle and emerge from conflict with stronger connection.You will learn how to recognize the patterns that keep you trapped in repetitive arguments, how to decode what your partner is really feeling beneath their words, and how to identify the core issue hiding beneath the surface complaint. The book walks you through understanding your own triggers and vulnerabilities, how to express what you are really needing without attacking your partner, and how to listen for the legitimate need beneath your partners anger or frustration. You will discover how to pause before escalation takes over, how to separate the real issue from the surface complaint, and how to have conversations that actually address what matters instead of just rehashing the same surface argument.

Social situations drain you. Networking events feel like torture. Small talk is exhausting. You watch extroverted colleagues effortlessly build relationships and advance their careers while you struggle to get people to notice you exist. The advice you hear is always the same: be more outgoing, push yourself out of your comfort zone, fake it till you make it. So you do. You force yourself to attend events, push through the anxiety, smile even when you want to disappear. Then you go home completely depleted, and nothing has actually changed. You still feel invisible, and now you are also burned out.The problem is not that you are introverted. The problem is that everyone is teaching you to network like an extrovert when your natural strengths lie elsewhere. This book reveals why traditional social skills advice fails introverts and shows you the exact system used by introverted adults who build meaningful relationships, professional influence, and genuine social confidence without pretending to be someone they are not.You will learn what introversion actually is and what it is not, why your need for quiet time is not a flaw but a feature, and how to work with your natural temperament instead of against it. The book walks you through understanding your own social anxiety versus genuine introversion, how to manage energy so social situations do not leave you completely wiped out, and how to build deeper connections through approaches that actually suit you. You will discover how to have meaningful conversations without small talk torture, how to network authentically by leveraging depth instead of breadth, and how to build professional relationships that open doors without constant visibility.

You say something important, but your partner hears something completely different. You try to explain your feelings, but they get defensive. You bring up a problem, and it turns into a fight instead of a solution. Over time, you stop trying. You talk less, assume more, and drift apart. The problem is not that your partner does not care. It is that you are using communication patterns that create distance instead of connection, and you do not know how to change them.Most couples think communication is about talking more, being honest, or finding the right words. In reality, communication breaks down because of timing, tone, and the hidden assumptions you both bring to every conversation. This book reveals the communication mistakes that silently destroy relationships and shows you the exact system used by couples who stay connected and resolve conflicts without constant drama.You will learn why your partner cannot hear you even when you are being clear, how to recognize the patterns that trigger defensiveness, and how to shift your approach so conversations become productive instead of painful. The book walks you through the psychology of listening, why most people listen to respond instead of listening to understand, and how to become the kind of listener who makes your partner feel safe enough to open up. You will discover how to bring up difficult topics without starting a fight, how to express your needs without sounding demanding, and how to de-escalate tension when emotions run high.