INGLÉS
DANIEL´S RUNNING FORMULA
Por DANIEL LE GAC
Descatalogado por distribuidor
Actualmente el distribuidor ha dejado de editar este producto pero podemos avisarte por correo electrónico si vuelve a estar disponible. Para esto, introduce tu email y pulsa sobre el botón “Avísame”.
¿Quieres que te avisemos si lo volvemos a recibir?
Sinopsis
Get in the best shape of your running career with the scientifically based training in Daniels'' Running Formula. In the book that Runner''s World magazine called “the best training book,” premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity to become a faster, stronger runner.
Choose from the red, white, blue, and gold programs to get into shape, target a race program, or regain conditioning after a layoff or injury. Race competitively with programs for 800 meters, 1500 meters to 3000 meters, cross country races, 5K to 15K, and half-marathon up to the marathon.
Ficha Técnica
Editorial: Human Kinetics
ISBN: 9780736054928
Idioma: Inglés
Fecha de lanzamiento: 27/08/2013
Año de edición: 2004
Especificaciones del producto
Recibe novedades de DANIEL LE GAC directamente en tu email
Reseñas sobre DANIEL´S RUNNING FORMULA
Comparte tu experiencia con la comunidad lectora.
0 Reseñas
5 0
4 0
3 0
2 0
1 0
Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€
Publicar una opinión supone haber leído y aceptado las
bases del sorteo
"Tu opinión tiene premio".
Los libros más vendidos esta semana
Sinopsis
Get in the best shape of your running career with the scientifically based training in Daniels'' Running Formula. In the book that Runner''s World magazine called “the best training book,” premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity to become a faster, stronger runner.
Choose from the red, white, blue, and gold programs to get into shape, target a race program, or regain conditioning after a layoff or injury. Race competitively with programs for 800 meters, 1500 meters to 3000 meters, cross country races, 5K to 15K, and half-marathon up to the marathon.