📗 Libro en inglés HEALTHY TRAVEL CENTRAL & SOUTH AMERICA (LONELY PLANET. HEALTHY TR AVEL) (2ND ED.)

Isabelle Young, Tony Gherardin

Getting the most out of a trip to Asia and India means staying healthy. This user-friendly book is an indispensible guide to minimizing health risks for travelers throughout the region, from the Mekong Valley to the Nepal Himalaya.

Tailored advice for travelers of all ages and needs Clear advice on treating common travel illnesses Safety tips for outdoor action, including diving and high-altitude trekking Guide to traditional Asian medicine Comprehensive first aid section

Freshly updated by travel health expert Dr. Tony Gherardin, Healthy Travel Asia & India provides advice on pre-trip planning including immunizations and medical kits, stayting healthy while on the move, and what to do if you run into problems.