📗 Libro en inglés MENTAL WELLBEING AND POSITIVE PSYCHOLOGY FOR VETERINARY PROFESSIO NALS

Explore practical strategies for mental wellbeing across the veterinary professions Mental Wellbeing and Positive Psychology for Veterinary Professionals A Pre emptive Proactive and Solution based Approach delivers a practical hands on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices Divided into 6 sections the text offers valuable tools including meditation mindfulness and positive psychology to help readers grapple with the mental challenges presented by veterinary practice The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions including a new graduate vet a specialist surgeon and a head nurse as they encounter issues like anxiety compassion fatigue fear of failure imposter syndrome and grief By learning in advance about the common hurdles they will face during their careers the reader will discover how to prepare for these in positive and proactive ways Readers will also find A thorough introduction to effective strategies for dealing with the difficulties of the veterinary professions including mindfulness empathy and emotional intelligenceComprehensive explorations of meditation inclu