📗 Libro en inglés THE 8-WEEK BLOOD SUGAR DIET RECIPE BOOK

AS SEEN ON CHANNEL 4 In this fabulous companion cookbook Dr Clare Bailey GP and wife of Michael Mosely has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low cal low carb recipes all expertly balanced and easy to make They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health Whether you are embarking on the full 8 week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check this book will help you lose weight and change the way you eat for ever Average weight loss 14kg in 8 weeks I feel amazing I have been given another chance at life Cassie 28 lost 20kg