📗 Libro en inglés THE ACID WATCHER DIET

Do you suffer from bloating a chronic cough or sore throat Relieve and heal your acid reflux symptoms with this tried and tested 28 day dietary programme In The Acid Watcher Diet Dr Jonathan Aviv a leading authority on the diagnosis and treatment of acid reflux disease helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole body acid damage quickly and easily His 28 day programme is part of a two phase eating plan with a healthy balance of both macronutrients proteins carbs and fats and micronutrients vitamins minerals and antioxidants that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux Dr Aviv guides readers through healthy dietary choices with targeted recipes helping them balance their bodies and minds for optimal health and break acid generating habits for good