📗 Libro en inglés THE LITTLE BOOK OF SLOTH PHILOSOPHY

Relax unwind and soak up the wisdom of the sloth with the slowest page turner you ll ever read From tidying and Hygge to living Lagom the endless pressure to be happier live better sleep soundly and eat mindfully can be exhausting But this year s lifestyle trend finally delivers the perfect antidote welcome to the year of the sloth Sloths are mindfulness in action Contemplative deliberate relaxed and focused They resist the rat race the incessant pressures from society to be more productive and they don t care how many steps they ve logged on their fitness tracker Long limbed a little bit shaggy and a lot wide eyed they re wonderful creatures not to mention completely adorable Here you can enjoy take it slow wisdom inspired by sloths including advice on sleep more restorative than a 6am run eating and exercise sloths are the original pioneers of slow food and yoga after all work did you know that lazy people have higher IQs family life and love Dispelling over complicated myths about productivity this brilliant book confirms that it really is OK to be a sloth