📗 Libro en inglés THE WAY OF INTEGRITY

OPRAH S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER A roadmap on the journey to truth and authenticity The Way of Integrity is filled with aha moments and practical exercises that can guide us as we seek enlightenment Oprah Winfrey This radiant book will not only change your life but perhaps even save it Elizabeth Gilbert Martha Beck s genius is that her writing is equal parts comforting and challenging A teacher a mother a sage she holds our hand as she leads us back home to ourselves Glennon Doyle Bestselling author life coach and sociologist Martha Beck explains why integrity being in harmony with ourselves is the key to a meaningful and joyful life In The Way of Integrity Beck presents a four stage process that anyone can use to find integrity and with it a sense of purpose emotional healing and a life free of mental suffering Much of what plagues us people pleasing staying in stale relationships negative habits all point to what happens when we are out of touch with what truly makes us feel whole Inspired by The Divine Comedy Beck uses Dante s classic hero s journey as a framework to break down the process of attaining personal integrity into small manageable steps She shows how to read our intern