📗 Libro en inglés WHEAT BELLY

In this revised and updated edition renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage shrink unsightly bulges and reverse myriad health problems Every day we eat food products made of wheat As a result millions of people experience some form of adverse health effect ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls wheat bellies According to Davis that fat has nothing to do with gluttony sloth or too much butter it s down to the whole grain food products so many people eat for breakfast lunch and dinner After witnessing over 2 000 patients regain their health after giving up wheat Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as wheat and provides readers with a user friendly step by step plan to navigate a new wheat free lifestyle Benefits include substantial weight loss correction of cholesterol abnormalities relief from arthritis mood benefits