📗 Libro en inglés WHY SOCIAL MEDIA IS RUINING YOUR LIFE

Enter Ormerod s vital manual Pandora Sykes A statistic packed investigation into a worldwide phenomenon It is no exaggeration to say this book is essential reading for anyone METRO Who better to help us wade through the muddy waters of the great Insta sham ELLE Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world It uncovers how our relationship with social media has rewired our behavioural patterns destroyed our confidence and shattered our attention spans The book is a rallying cry that will provide you with the knowledge tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness