INGLÉS

YOUNGER YOU

Por

KARA FITZGERALD

(0)

-5% de dto. exclusivo web
Entrega aproximada en 2/3 semanas.






Sinopsis

Based on the groundbreaking study that shaved three years off a subjects age in just eight weeks discover a proven accessible plan to prevent diseases and reduce your biological age It s true getting older is inevitable and your chronological age can only move in one direction But you also have a biological age which scientists can measure by assessing how your genes are expressed through epigenetics Exciting new research shows that your bio age can actually move in reverse and Dr Kara Fitzgerald s groundbreaking rigorous clinical trial proved it s possible By eating delicious foods and establishing common sense lifestyle practices that positively influence genetic expression study participants reduced their bio age by just over three years in only eight weeks Now Dr Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you In Younger You you ll learn It s not your genetics that determines your age and level of health it s your epigenetics How DNA methylation powerfully influences your epigenetic expression The foods and lifestyle choices that most affect DNA methylation Simple swaps to your daily routines that will add years to your life The full eating and lifestyle program with

Ficha Técnica

Editorial: Maclehose Press Quercus

ISBN: 9781529423341

Idioma: Inglés

Número de páginas: 512

Encuadernación: Tapa blanda

Fecha de lanzamiento: 18/01/2022

Año de edición: 2022

Especificaciones del producto

Reseñas sobre YOUNGER YOU

Comparte tu experiencia con la comunidad lectora.

0

0 Reseñas

5 0
4 0
3 0
2 0
1 0

Sólo por opinar entras en el sorteo mensual de tres tarjetas regalo valoradas en
20€

Los libros más vendidos esta semana

Sinopsis

Based on the groundbreaking study that shaved three years off a subjects age in just eight weeks discover a proven accessible plan to prevent diseases and reduce your biological age It s true getting older is inevitable and your chronological age can only move in one direction But you also have a biological age which scientists can measure by assessing how your genes are expressed through epigenetics Exciting new research shows that your bio age can actually move in reverse and Dr Kara Fitzgerald s groundbreaking rigorous clinical trial proved it s possible By eating delicious foods and establishing common sense lifestyle practices that positively influence genetic expression study participants reduced their bio age by just over three years in only eight weeks Now Dr Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you In Younger You you ll learn It s not your genetics that determines your age and level of health it s your epigenetics How DNA methylation powerfully influences your epigenetic expression The foods and lifestyle choices that most affect DNA methylation Simple swaps to your daily routines that will add years to your life The full eating and lifestyle program with