LAURA MITCHELL

Cómo reconocer la formación del estrés en todo el cuerpo y convertir la tensión en bienestar, siguiendo las leyes fisiológicas que rigen el organismo. El Método de Mitchell de Relajación Fisiológica es muy sencillo y facil de aprender, y puede practicarse en la vida cotidiana sin interrumpir lo que se este haciendo. - No necesita pensar que flota en el aire. - Ni imaginarse que pesa mucho. - Ni concentrarse en el plexo solar. - Ni controlar la respiracion. - Ni memorizar una larga serie de instrucciones. Esta puede ser la clave para obtener una vida mas larga y feliz, pues el descanso es una exigencia ineludible del cuerpo humano. Un metodo de relajacion para prevenir y tratar enfermedades, estados de nervios y angustias. Ilustrado con numerosos dibujos.

The new edition of this essential pocket guide covers the whole of clinical dentistry in a concise format. The authors have distilled the key elements of clinical practice into a readily accessible book, with blank pages provided for readers to add their own notes. This edition has been completely updated with a wealth of new information. ...a most valuable handbook with a wide range of appeal, from the undergraduate and those preparing for a range of postgraduate dental examinations through to training, and other senior colleagues who need to bring themselves up to date with innovations outside their main field of practice. *****. Annals of The Royal College of Surgeons of England From reviews of the previous edition: `'You're the best we'll make you better' is the promise of the Top Gun school to its fighter pilots. This Handbook is in the same mould....As a specialist I read this Handbook with pleasure and shame; pleasure at a lucid concise style and shame at how much I have forgotten that the authors cover comprehensively.' International Dental Journal `[A] mine of information in miniature format... In terms of value this has to be a best buy at this cover price... it is an essential purchase for any practitioner treating patients... It will have a place in my practice library and probably be used on a day-to-day basis.' Dental Practice