📱 eBook en inglés THE PLANT-BASED STUDENT COOKBOOK

Eating plant-based as a student shouldnt mean surviving on ramen or draining your meal plan budget. This cookbook is designed specifically for your reality—limited kitchen space, tight finances, and barely enough time between classes.
Inside, youll find simple recipes that require minimal equipment and use affordable, easy-to-find ingredients. Each recipe takes 30 minutes or less and costs under $3 per serving. Learn how to meal prep efficiently in shared kitchens, stock a plant-based pantry on a student budget, and create satisfying meals using just a microwave, hot plate, or basic dorm appliances.
From quick breakfast bowls and packable lunches to one-pot dinners and late-night snacks, every recipe is tested for student life. Youll also discover smart grocery shopping strategies, food storage hacks for cramped spaces, and tips for eating plant-based in dining halls.
No fancy equipment. No expensive ingredients. Just real food that fuels your body and fits your lifestyle—because healthy eating shouldnt be another thing to stress about.