eBooks de Estudios, página 28 de 85

A hegemonia da cidade de São Paulo sobre o conjunto do estado é incontestável. Hegemonia dos negócios, hegemonia do modo de vida e do modo de comer. O interior, simplesmente não existe em termos gast

Scotland has some of the best seafood in the world, so we why dont we eat more of it? Why dont we highlight the bounty of our seas and the people who fish, produce, sell, preserve and cook it?Acclaimed cooker writer Ghillie Basan embarks on a journey around Scotlands coastline and over to the islands to capture the essence of our nations seafood through the stories of fisherman, farmers, artisan smokers and curers, boat builders and net makers, creels and shacks, skin tanners and age-old traditions.In addition, she offers 90 original recipes showcasing the wonderful produce she encounters on her journeys to all parts of the country.Features a foreword by Gary Maclean, winner of MasterChef: The Professionals

Nothing beats a warm, cozy meal, and Comfort Food Essentials is here to provide you with endless ideas for everyones favorite kind of food! From breakfast, lunch, and dinner to sides, breads, desserts, and even toppings and condiments, this comfort food cookbook features over 100 hearty recipes the whole family is sure to love. Featuring recipes for chicken noodle soup, pizza, mac and cheese, meatloaf, chili, and so much more, each all-time favorite, down-home recipe is sure to warm your heart and soul as you gather around the table and dig in. Author Kim Wilcox is the owner of the popular family-owned restaurant Its All So Yummy in Knoxville, Tennessee. She is the author of The Great Book of Grilled Cheese and her recipes have also appeared in the best-selling title, The Ultimate Spam Cookbook.

Un ricettario 100% vegetale che raccoglie 30 fantastiche ricette di torte vegan: testate, di sicuro successo, buone, fragranti, facili e profumate. Dalla Paradiso alla Sacher passando per la tenerina e la crostata, con tante idee anche senza glutine e senza zucchero.

Wildkrauter haben tolle Aromen, sind naturlich, supergesund, bio, regional, ressourcenschonend und dann auch noch gratis. Es will aber gelernt sein, sie gekonnt und genussvoll zu nutzen, sonst wird es schnell muhsam oder wenig schmackhaft. In ihrer einzigartig bebilderten Wildkrauter-Kochschule zeigt die Bestseller-Autorin, wie essbare Wildpflanzen unkompliziert und lecker in die eigene Alltagskuche einbezogen werden: clever sammeln, schonend transportieren, richtig putzen, kostlich zubereiten. Mit vielen Tipps und Tricks fur die Kuche, 180 klassischen und neuen Rezepten aus aller Welt und uber 60 Wildpflanzen in detailreichen Portrats.

Ricette dettagliate, illustrazioni preziose, foto golose, "Pizza amore e lievito madre" e un libro da sfogliare con lacquolina in bocca, un libro perfetto da regalare, un libro da amare! Al suo interno troverai le tecniche di base per sfornare pizze e focacce nel tuo forno di casa e piu di 40 ricette descritte nel dettaglio per stupire i tuoi ospiti. Lautrice con il suo linguaggio semplice e privo di tecnicismi, ha scritto un manuale per tutti, bello da sfogliare e utilissimo per chi desidera apprendere tutti i segreti del cibo italiano piu amato del mondo. La pinsa romana, la pizza napoletana, lo sfoncione palermitano, la fugassa genovese, e tante altre ricette che sognavi, finalmente non avranno piu segreti. Le illustrazioni ad acquerello dellautrice, le sue splendide foto e le piccole rifiniture allinterno del libro, aggiungono un tocco speciale a questo volume rendendolo prezioso, bello da sfogliare come se fosse una favola. "Quello che ho cercato di fare e stato raccontare la pizza che conosco, la pizza di casa, quella che ho imparato da mia madre. La pizza semplice, senza troppi strumenti e tecnicismi, quella genuina impastata con le mani, che profuma di buono e di famiglia" Valentina

"Quello che avrei voluto sapere sullo svezzamento" e una guida che parla di svezzamento a 360 gradi.Lautrice risponde alle domande che nascono spontanee riguardo questo argomento partendo dalla definizione di svezzamento, svezzamento tradizionale e autosvezzamento per poi arrivare a dare indicazioni pratiche sulla scelta degli omogeneizzati e degli alimenti da acquistare, sulla costruzione di un piatto bilanciato, sulle porzioni e sulle frequenze di consumo adatte alleta, sui tagli sicuri, sulle cotture e sulla conservazione del cibo e sugli strumenti e ausili per la nutrizione. Lascia anche suggerimenti utili su come comportarsi quando un bambino non mangia o presenta disturbi intestinali correlati alla nuova esperienza.Lultima parte del manuale e dedicata allo svezzamento vegano e vegetariano.

Kein Brot ohne Aufstrich! Ob vegan, veggie, mit Wurst, su oder wunderschon angerichtete Butter Boards (der neuste Foodtrend erstmals in einem Buch) in diesem Rezeptebuch mit uber 60 Rezepten finden Sie eine riesige Auswahl an selbstkreierten Brotaufstrichen fur jeden Geschmack und jeden Tag. Bestsellerautorin Valesa Schell gibt zudem zu jedem Rezept eine Brotempfehlung und viele Tipps, wie man die Aufstriche (& -reste) weiterverwerten kann wie Pastasoen, Dips oder Flammkuchen-Streiche. Als nutzliches Extra finden Sie im Buch auerdem viele Anleitungen fur die veganen Grundlagen wie Kase, Jogurt etc., mit denen im nachsten Schritt schmackhafte vegane Aufstriche kreiert werden konnen.

La cucina regionale del Lazio, rappresentata in gran parte da quella caratteristica romana con forte estrazione popolare, ha molti piatti celebri, alcuni di cucina antichissima che nelcorso dei secoli non ha subito molte influenze, se non quella della cucina ebraica che ha lontane radici storiche con antichissime preparazione culinarie, uno dei piatti piu amati a Roma ad esempio sono i rinomati carciofi alla giudia Altri piu recenti che risalgono alla seconda guerra mondiale come i spaghetti alla carbonara.Una cucina di osterie in unatmosfera un po caciarona e alle-gra espressione di gioia e convivialita (tipologia di locale che rende meglio di ogni altro lidea del fatto in casa, pittoresche trattorie fuori porta o in Trastevere dove ancora oggi si prepara la vera cucina romana, osterie che ancora non hanno ceduto alle falsificazioni turistiche).

Questo libro e un cammino per capire come affrontare sereni la vita senza glutine in tante occasioni diverse. Capitolo dopo capitolo, cerca di essere fonte di ispirazione per cucinare in maniera pratica anche se si e alle prime armi, se si desidera farlo con i bambini o se semplicemente si ha poco tempo, ma il desiderio di stupire. Un aiuto per vivere la celiachia in leggerezza e in sicurezza, con la voglia di raccontarla senza timore e con il desiderio di condividere ogni momento. Troverete un primo sguardo alla dispensa delle farine naturali e poi 10 occasioni diverse con oltre 80 ricette in tutto, a tema, introdotte da un approfondimento o un aneddoto riguardante la gestione delle contaminazioni da glutine. Ci saranno idee da cucinare a primavera, nelle gite fuori porta, in estate, in autunno, durante laperitivo, a merenda e a Natale. Non mancheranno racconti di vita, conditi da emozioni, amore e sapori nuovi da scoprire.

Ready to Create a Healthy Lifestyle and Unlimited Energy?Discover Alkaline Protein Smoothies and give your body what it needs to thrive.With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes, you can now take care of your health even on a busy schedule!Heres Exactly What You Will Discover Inside:- detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store;- the easiest way to understand how the alkaline diet really works (note, its NOT about raising your pH);- simple mindset tips to help you make sustainable changes and achieve your wellness goals!About Alkaline Protein Smoothie RECIPES:-the recipes are quick, easy, and filling;-you will be taken on a journey of taste -from naturally sweet to spicy, neutral, and savory- so that you never feel bored again;-all the recipes are fully plant-based, low in sugar, and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins, and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself.Ready to energize your health and life? Order your copy today!

Irresistibly Good & Super Easy 100% VEGAN GLUTEN FREE Slow Cooker Recipes to Save Your Time & Get Healthy!I know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and gluten-free and are new to itNot to mention that you simply dont have enough time to slave away in the kitchen.But dont worry because with this vegan, gluten-free slow cooker cookbook, we got you fully covered!The safety and low energy consumption of a slow cooker means that you can prepare the ingredients of a dish the night before and place everything in your slow cooker first thing in the morning before leaving for work and your meal will be ready when you walk in the door at the end of the day.Of course, the slow cooker can also be left to create culinary magic overnight, allowing you to wake up in the morning to a delicious breakfast or even a take-away lunch. Yummy!Heres What You Are Just About to Discover:-healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush-tasty lunches that will pick you up in the middle of the day-wholesome comforting soups will get you through the late afternoon and keep you going on until dinner where we will have some hearty, options to satisfy any type of hunger all night!+ bonus recipes- how to make your vegan gluten-free bread + healing green smoothiesYou Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make!Let me just mention a few...:-Banana Peanut Butter Gluten-Free Oatmeal with Raw Seeds -Chocolaty Brown Rice with Hazel Nuts and Strawberries -Apple Pie Gluten-Free Oatmeal with Raisins, Almonds, and Coconut Cream -Coconuty Brown Rice Breakfast Pudding with Mango, Cashew Nuts and Dried Pineapple -Carrot Cake Gluten-Free Oatmeal with Pecan Nuts and Coconut Cream -Egg Plant Melanzane with Black Olives and Lentils -Mixed Vegetables with Brown Rice and Red Kidney Beans -Brown Rice with Tofu, Spinach, Black Olives and Red Onion-Ratatouille, Red Kidney Beans, and Black Olives -Hearty Minestrone Soup -Coconuty Butternut Soup with Cashew Nuts -Roasted Sweet Pepper and Tomato Soup with Lentils -Vegetable Curry with Dried Apricots and Red Kidney Beans -Black Mushroom, Lentil, and Potato Bake -Teff Bake with Mushrooms, Zucchini, and Black Olives -Curried Rice and Lentil Bake +many many more!Grab your copy now and discover a simple, vegan gluten-free crockpot system that will put your gluten-free vegan diet & lifestyle on autopilot so you dont have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that youre moving rapidly towards your best health and body ever!

This collection of vegan baking recipes is free from highly refined carbohydrates, highly refined sugars, and dairy.Raw, natural ingredients that are free from preservatives and additives allow you to enjoy baked treats while taking care of your body from within!The Vegan Baking Recipes Include:-Yummy muffins-Easy cakes-Irresistible cookies-and Nutritious BreadsThey are designed to give your body and mind optimal nutrition so that you can create a new, stronger, and healthier version of yourself. At the same time, they will also help you satisfy your sweet tooth--yum!Each Recipe from Vegan Baking Includes:-easy and informative instructions + easy-to-find ingredients (including US and European measurements)-mind & body benefits of each recipe-how to get healthy and fit!With Vegan Baking Recipes You Will Also Discover:-the best vegan superfoods like chia seeds, flax seeds, hemp seeds + much, much more!A rainbow of nutritious fruits combined with cruelty-free vegan milk and other nutritious ingredients for super vegans!What are you waiting for?Give yourself the nutrients you deserve so that you can create a sexy, healthy, fit body while keeping it cruelty-free and safe for the environment- in alignment with your vegan lifestyle!Would You Like To Know More?Order now and start making delicious vegan treats today!

Du wunschst dir eine nachhaltige und minimalistische Kuche und mochtest Zero Waste und ressourcenschonend kochen? Die beiden Experten von GrunesFamilienleben zeigen dir in diesem Buch, wie mit nutzlichen Lifehacks und erprobten Home-Storys eine nachhaltigere Kuche und nachhaltiges Kochen gelingen kann. Ob beim Einkauf, Kochen & Essen, in der Selbstversorgung oder bei den Geraten in der Kuche: Mit den cleveren Geheimtipps aus dem Praxisratgeber kannst du deinen Alltag unkompliziert nachhaltiger gestalten. Tiefgrundige Features wie Warum ist Bio-Gemuse in Plastik verpackt?, coole DIY-Ideen sowie regionale und saisonale Essensplane erganzen die vielen Infos in diesem Buch.

Am Ende des Monats ist ein Easy-Drinking-Party-Bier gefragt? Mit dieser Brauanleitung haben Heimbrauer statt bisher nach langen 6 Wochen nach nur 2 Wochen trinkreifes Bier, unkompliziert und ohne Risiko. Keinen kuhlen Keller zum Brauen? Auch kein Problem, jetzt kann sogar im Sommer unterm Dach gebraut werden. In seinem Buch verknupft der Biersommelier Ferdinand Laudage kaum bekannte Wunderhefen mit verkurztem Kochen und anderen Zeitsparern und eroffnet so dem ungeduldigen Hobbybrauer ganz neue zeitliche und geschmackliche Horizonte vom Summer Ale uber ein KVEIPA bis zum Kveik Quick Sour. Mit Rezepten und Downloads fur Einsteiger und Fortgeschrittene.

Willkommen in der magischen Welt der Fermentation! Komm und beobachte unglaubliche Transformationen, probiere einzigartige Aromen und produziere gesunde und vitaminreiche Ergebnisse in der eigenen Kuche. In diesem handgezeichneten Geschenkbuch zum kleinen Preis lernen Einsteiger wie auch Fortgeschrittene mit hubschen Zeichnungen und charmanten Erklarungen das Fermentieren von der Pike auf. Ob Kefir, Kombucha, Sauerteig und Co.: Tauche ein in die atemberaubende Welt des Fermentierens und erfahre alles Wichtige zu den Zutaten, den Mikroorganismen, den 5 Schlusseln zum Erfolg und schnelle Hilfe bei den haufigsten Problemen. Lass dich verzaubern!

How to Lose Massive Weight with Paleo Diet. Without Feeling Deprived. Once and for all...Delicious Paleo recipes and cooking tips includedYou are about to discover how to get back to the roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets...its not about eating less, its about eating RIGHT...Heres the Preview of Paleo Diet for Weight Loss and Health: All you need to know about paleo diet for healthy living and weight loss Tips and tricks to do paleo and enjoy it, even on a busy schedule (recipes and preparation tips to help you get started fast) Delicious paleo-approved weight loss recipes - over 35 recipes you wont get bored with Healthy paleo snacks to enjoy guilt-free Motivational tips to help you stick to this diet and lifestyle and get the results you deserve! Order your copy now and start living a healthy paleo lifestyle without feeling bored or deprived!

Do you want a diet that is east to stick to and gives you the optimal health & weight loss results?Are you looking for a naturally, gluten-free diet that is nutritious and delicious and wont make you feel deprived?Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity?Let us show you our Alkaline Paleo way!The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets.This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way, and feeling fantastic. Alkaline Paleo Marriage for Weight Loss and Health Success - Your Easy and Practical Action Plan Alkalize with an Ancient Twist - How to Create an Alkaline Paleolithic Lifestyle and Make It Work for Your Health and Wellness Alkaline Paleo Breakfasts to Start Your Day with a Bang - Discover Our Delicious Recipes (perfect for busy people) Lasting Lunches: Alkaline with a Splash of Paleo - Unlimited Options to Get Your Energy Back and Keep Your Mind Focused Delectable Alkaline Dinners- Sexy, Romantic, and Enjoyable Recipes That Your Family and Friends Will Love Would you like to know more?Download now and start your healthy lifestyle today!

Healthy Paleo Salads Made Easy, Delicious, and Fun!Over 100+ Original Paleo Salad Recipes to Help You Look and Feel Amazing! Do you want to eat healthily yet lack time for sophisticated meal preparation? Are you looking for more variety in your diet? Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body? And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time? Paleo Diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat.Paleo salads are the best solution for busy women and men who want to eat healthily and keep their taste buds satisfied.You will never get bored with over 100 Paleo Salad recipes from this book!Inside, you will discover: Amazing Vegan Paleo salads for detoxification Super healthy Paleo-friendly salads that include fish, seafood and other lean protein Hunger-satisfying chicken Paleo salads for optimal nutrition Paleo-friendly sauces and condiments for your salads so that you never get bored again Delicious Paleo fruit salads for desserts- to help you overcome those annoying sugar cravings ***BONUS- Alkaline Paleo Superfoods! Would You Like To Know More?Get started right away and create your own variety of Paleo salads without feeling hungry or deprived!

Why Paleo Smoothie Recipes?Are you looking for easy-to-follow healthy recipes to help you look and feel amazing?Are you sick and tired of spending long hours in your kitchen trying to figure out how to put some healthy meals together?Or maybe you tried something healthy, but it didnt taste good, and you lost your motivation?What about some easy takeaway meals?Or a quick snack and breakfast ideas?Whatever your health and fitness goal is, you will find your answers in Paleo Smoothies.Paleo Smoothies offer the most effective fruit, veggie, and superfood blends that are:-low in sugar and rich in natural protein (all Paleo-approved),-rich in healthy protein to help you stay energized-all gluten-free-full of mind-body healing antioxidants-super filling and great for natural weight lossPaleo smoothies are tasty, easy, and quick to prepare, even on a busy schedule.They can be used as a quick snack or breakfast.These smoothies are great for weight loss, being full of fiber, vitamins, and minerals.You will find them useful for fasting or as a meal replacement.The best part is- you dont need to be a great cook. Not at all. And you can get super creative, and even if you dont follow the recipes 100%, you are still bound to come up with something amazing.You can play around with many of the ingredients and come up with your own favorites.You can leave things out or add some new ones so that you create the taste you love.Thats what I love about Paleo Smoothies; they are so changeable but still so tasty and nutritious. Change things up and try something new. Have fun, and be creative!What I really love about Paleo fruit smoothies is that they can be an amazing guilt-free, dairy-free treat and be turned into an ice cream as well. Many fruity Paleo smoothies also sneak in some greens and veggies, which makes them excellent, beginner-friendly smoothies.Veggie Paleo smoothies, on the other hand, can be turned into a delicious soup. You can even spice it up with many oriental herbs, chili, and some meat or fish leftovers. That will allow you to spend less time in the kitchen and save your time and money on mindless cooking or eating out.Its so ridiculously easyyou just blend some ingredients following the recipe and add in some paleo-friendly foods like nuts, seeds, meat, seafood, hard-boiled eggs, olives...and voila- you have a delicious, satisfying meal within a few minutes. And you get rid of some leftovers in a creative way.Inside this guide, you will find 60 Delicious Paleo Smoothie Recipes for all occasions!