Novedades del último mes en eBooks de Biblioteconomía

El comunicador Sergio Bolívar reúne en esta publicación los artículos que ha escrito en diversos medios de comunicación, los cuales tienen como objetivo ofrecer al lector una nueva óptica respecto a la vida politica del pais. Estos textos fueron escritos entre 2021 y 2025, uno de los periodos mas volatiles de la vida republicana del Peru. Elecciones plagadas de incertidumbre, amenazas constituyentes, colapsos institucionales, asedios al modelo economico, golpes de Estado fallidos, campañas de desinformacion, estallidos sociales y una ciudadania dividida entre el desencanto y la indignacion. En medio de ese torbellino, cada articulo busca ofrecer claridad conceptual, diagnosticos con base y propuestas realistas que parten de una conviccion: el Peru tiene posibilidades de salir adelante

Este manual recoge los sistemas de citas y referencias bibliográficas más relevantes de las diferentes disciplinas. Está diseñado como un instrumento de fácil comprensión y aplicación para la redaccion de todo tipo de textos academicos. Esta quinta edicion incluye las ultimas actualizaciones (2026) de los sistemas de citacion y un nuevo capitulo dedicado a la inteligencia artificial, herramienta que exige lineamientos precisos para la correcta citacion de textos, imagenes y demas contenidos generados con ella. Esta obra busca afianzar el rigor en las practicas de escritura de estudiantes, investigadores y autores en general.

In an age of constant stimulation, mounting stress, and growing health concerns, many people are searching for a more grounded, sustainable approach to well-being. The Natural Healing Handbook An Ultimate Manual: The Complete At-Home Guide on Ancient Herbal and Natural Remedies for Sleep, Stress, Total Body Balance and Immune Support is designed to bring you back to the timeless principles of healing that have supported humanity for centuries. It is both a practical resource and an invitationto slow down, reconnect with nature, and rediscover the bodys innate ability to restore itself. Long before modern pharmaceuticals, communities around the world relied on plants, roots, flowers, and natural preparations to maintain health and treat common ailments. Systems such as Ayurveda and Traditional Chinese Medicine developed sophisticated understandings of balance, prevention, and the interconnectedness of body and mind. These traditions recognized that true healing does not simply suppress symptoms; it strengthens the whole person. Today, as scientific research continues to explore the properties of herbs and botanicals, ancient wisdom is finding renewed relevance in modern homes. This handbook focuses on empowering you with knowledge and practical skills you can apply immediately. You do not need specialized training or rare ingredients to benefit from natural remedies. Many powerful herbs and healing foods are readily available in grocery stores, gardens, or local markets. When used with intention and consistency, they can gently support sleep, calm the nervous system, restore internal balance, and fortify immune defenses. Sleep and stress are two of the most significant challenges of modern living. Persistent tension and restless nights can quietly undermine energy, mood, digestion, and long-term health. Natural remedies offer a softer, more harmonious approachworking with your bodys rhythms instead of against them. By incorporating calming herbs, restorative rituals, and mindful daily habits, you can create a foundation for deeper rest and emotional steadiness. Total body balance is more than the absence of illness. It is the alignment of physical vitality, mental clarity, and emotional resilience. When one system is out of sync, the others often follow. This guide explores how herbs and natural practices can help regulate stress responses, support digestion, encourage detoxification, and maintain steady energy throughout the day. The goal is not quick fixes, but sustainable wellness built from small, consistent actions. Immune support is another pillar of long-term health. Rather than reacting only when illness appears, natural healing emphasizes strengthening the body in advance. Through nutrient-rich foods, immune-enhancing herbs, and supportive lifestyle choices, you can cultivate resilience that lasts beyond seasonal threats. Perhaps most importantly, this book teaches you how to prepare your own remedies safely and confidently. From soothing teas and herbal infusions to tinctures, syrups, and salves, creating your own preparations deepens your connection to the healing process. It transforms wellness from something external and prescribed into something personal and empowering.

Como os documentários filmam as cidades? Neste livro, três filmes são analisados para revelar como o corpo que opera a câmera, o aparelho cinematográfico e o espaço urbano se conectam na construção d

Discover the Revolutionary Approach to Weight Loss That Finally Puts Your Body in Charge Are you tired of restrictive diets, endless cardio, and fad weight-loss programs that never seem to work? Zero Point Weight Loss offers a fresh, science-backed approach that helps your body burn fat naturallywithout deprivation or obsession. In this book, youll learn how to: Unlock your Zero Point, the metabolic state where your body effortlessly balances energy and fat burning. Reset your metabolism and restore fat-burning flexibility. Harness the power of hormones like insulin, leptin, and cortisol to support long-term weight management. Eat delicious, satisfying meals that stabilize blood sugar, reduce inflammation, and nourish your gut. Move your body in ways that boost metabolism without exhausting workouts. Build sustainable lifestyle habits that promote sleep, stress reduction, and mental clarity. Plus, get exclusive bonuses: 10 Zero Point Fat-Burning Recipes designed to energize your metabolism 7-Day Zero Point Reset Plan to kickstart results immediately With clear guidance, practical strategies, and easy-to-follow meal and movement plans, Zero Point Weight Loss empowers you to break free from the cycle of dieting and finally achieve lasting results. Stop struggling, start trusting your body, and step into the life of energy, balance, and natural fat-burning power you deserve. Your Zero Point life starts here.