📗 Libro en inglés A REALLY GOOD DAY: HOW MICRODOSING MADE A MEGA DIFFERENCE IN MY MOOD, MI MARRIAGE, AND MY LIFE

Ayelet Waldman is fearless' Rebecca Solnit 'It's a simple, delightful premise: a journal of microdosing. Then Waldman brings so much to the project that it turns into something else, something far more beguiling ...The result is constantly entertaining, slyly educational, and surprisingly moving ...I don't know another writer like her' WILLIAM FINNEGAN, Pulitzer Prize-winning author of Barbarian Days When a small vial arrives in her mailbox from 'Lewis Carroll,' Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month - bursts of productivity, sleepless nights, a newfound sense of equanimity - she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.