📗 Libro en inglés BODY BY SCIENCE
MCGRAW-HILL - 9780071597173
Sinopsis de BODY BY SCIENCE
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Ficha técnica
Editorial: Mcgraw-hill
ISBN: 9780071597173
Idioma: Inglés
Encuadernación: Tapa blanda
Fecha de lanzamiento: 16/02/2009
Especificaciones del producto
Escrito por John Little
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