INGLÉS
CALM CARDS FOR STUDENTS
Por
SUMMERSDALE PUBLISHERS
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Sinopsis
When student life gets stressful turn to these calming cards of tips and affirmations to help you find peace of mind As a busy student finding time for self care among the deadlines exams and socials can be a challenge But when life gets full on all you need is five minutes and the handy advice on these cards to reset your mind and find calm From learning the basics of meditation to small reminders that it s okay to take everything one step at a time these calm cards are the perfect antidote to help you breathe more and stress less Within the box you will find A selection of 52 inspirational cards each with an affirmation on one side and a self care tip on the other A handy booklet with advice on how to use the cards and incorporate self care into busy days These gentle cards will be your all in one study companion adviser and cheerleader and will help you thrive in student life
Ficha Técnica
Editorial: Summersdale
ISBN: 9781837994410
Idioma: Inglés
Número de páginas: 52
Tiempo de lectura: 59m
Encuadernación: Tapa blanda
Fecha de lanzamiento: 08/08/2024
Año de edición: 2024
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Sinopsis
When student life gets stressful turn to these calming cards of tips and affirmations to help you find peace of mind As a busy student finding time for self care among the deadlines exams and socials can be a challenge But when life gets full on all you need is five minutes and the handy advice on these cards to reset your mind and find calm From learning the basics of meditation to small reminders that it s okay to take everything one step at a time these calm cards are the perfect antidote to help you breathe more and stress less Within the box you will find A selection of 52 inspirational cards each with an affirmation on one side and a self care tip on the other A handy booklet with advice on how to use the cards and incorporate self care into busy days These gentle cards will be your all in one study companion adviser and cheerleader and will help you thrive in student life