📗 Libro en inglés DIABETES COOKBOOK FOR DUMMIES

Easy to follow recipes for nourishing satisfying diabetes friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty fulfilling meals With 125 new recipes and an eight page color insert this cookbook combines fabulous flavors with proven health benefits Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you re living with diabetes prediabetes or simply want to gain better control of your health Each recipe includes a breakdown of ingredients explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds Learn to boost your health and feel better with this trusted Dummies cookbook Create diabetes friendly meals that balance high quality carbohydrates with healthy fats and sustainable proteinsEnjoy delicious chef inspired recipes that everyone will loveLearn how micronutrients and superfoods can enhance your health and lifeFollow meal plans that make sense no matter where in the world you are locatedGet a clear summary of the latest scientific understanding of diabetes nutritionFollowing the nutritional