📗 Libro en inglés EMOTIONAL INTELLIGENCE

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented skilled or educated among us Instead those who can effectively manage feelings their own and those of the people around them frequently wear that crown And now more than ever emotional intelligence is the trait you need to develop to unlock your true potential In the newly revised second edition of Emotional Intelligence bestselling author of the Mindfulness Pocketbook and career coach Gill Hasson delivers yet another insightful roadmap to navigating and harnessing your emotions You ll learn to boost your productivity happiness calm and confidence as the author explains the startlingly straightforward fundamentals of our feelings You ll also discover how to boost your EQ emotional intelligence quotient to improve your personal and work lives manage conflict understand office politics deal with bullying and more Emotional Intelligence walks you through how to Manage anxiety and stress so they don t overwhelm you at work or at home Express yourself and your desires clearly and simply so you can get more of what you want Be more assertive so you can protect