📗 Libro en inglés MIDWIFE PIPAS GUIDE TO A POSITIVE BIRTH

An empowering birth book for every mum to be DR ZOE WILLIAMSMidwife Pip is on a mission to help every parent to be to feel informed and prepared for birth With the right education and support she firmly believes that all births whether planned or unplanned assisted caesarean waterbirth or hypnobirth can be positive Midwife Pip s Guide to a Positive Birth will take you through every stage of preparation for pregnancy labour birth and beyond Packed with evidence based information and insider tips and tricks from a practising midwife this book is your personal antenatal class You ll discover How to harness the connection between your mind and body The importance of the birth environment and how to influence it The best positions for labour and birth How your birth partner can best support you Breathwork and visualisations to help you relax How to make an informed decision about birth including VBAC The key questions to ask your midwife What you need to know about postpartum aftercare and much more Whether you re having your first or your fifth baby this honest and reliable guide will equip you with everything you need to know to embrace the exciting journey of parenthood