📗 Libro en inglés THE REBEL DIET

Cook lighter leaner and happier with TikTok and Instagram star Benji Xavier Benji Xavier is beloved by millions of fans for his sardonic humor and enthusiastic approach to cooking but he s best known for his creative recipes and realistic approach to healthy eating By swapping high calorie ingredients like sugar full fat dairy and fatty meats for healthier lower calorie ingredients he creates lighter versions of your favorite recipes that are delicious but also less calorie dense Benji s approach to cooking is proof that it s possible to eat leaner and lighter and also develop a healthier relationship with food In The Rebel Diet Benji shares the recipes that fueled his weight loss journey including healthier versions of Chicken Alfredo Pasta Sheet Pan Nachos Birria Tacos an amazing Tanghulu and more Healthy food can taste good and Benji is here to show you how to satisfy those comfort food cravings with lighter leaner protein packed dishes that deliver all the flavor of the originals In it you ll find Lower calorie higher protein versions of your fast food favorites Superfast craveable snacks to replace packaged chips and crackers Healthy easy to make meals that don t require special ingredients or hours of prep Let go of restrictive diets