📗 Libro en inglés WELL-BEING: THE FOUNDATIONS OF HEDONIC PSYCHOLOGY

Much Of What We Think Will Improve Our Wellbeing Is Either Misguided Or Just Plain Wrong. Contrary To What Many People Believe, Wellbeing Isn't Just About Being Happy. Nor Is It Only About Being Wealthy Or Successful. And It's Certainly Not Limited To Physical Health And Wellness. In Fact, Focusing On Any Of These Elements In Isolation May Drive Us To Frustration And Even A Sense Of Failure.