📱 eBook en inglés TRANSIT PURGATORY

Every day, millions of people subject themselves to a bizarre ritual: sitting motionless in a metal box for hours, suspended between the demands of domestic life and the pressures of the workplace. We accept extreme commuting as a necessary evil of modern economics, rarely questioning its impact on our minds.
This daily journey constitutes a psychological "liminal space"—a state of being nowhere. Biologically, the lack of control over traffic, crowded trains, and unpredictable delays keeps the nervous system in a low-grade state of fight-or-flight, silently eroding our mental bandwidth before the workday has even begun.
Transit Purgatory investigates the devastating, invisible effects of our daily transit. Drawing on spatial psychology and urban sociology, the book details how long commutes destroy civic engagement, elevate divorce rates, and fundamentally alter our sense of identity by trapping us in a perpetual state of transition.
Rethink your relationship with the space between home and work. Discover actionable strategies to reclaim your transit time, protect your mental health, and redesign your daily routine to escape the exhausting grip of the modern commute.