Ebooks de psicología y pedagogía | Casa del Libro, página 445 de 1746

Em Psicofisiologia Fundamental, Gláucio Diré Feliciano apresenta uma síntese clara e objetiva sobre a relação entre corpo, cérebro e comportamento. A obra aborda os fundamentos psicofisiológicos que

Este livro apresenta o trabalho de tese de doutoramento que explorou as práticas psicoterápicas contemporâneas em suas interações com a criatividade, com o objetivo de compreender a representação soc

"Mind the Threshold Why walking through a door makes you forget" investigates a universal human experience: You walk into a room and instantly forget why you went there. For years, people thought this was a sign of aging or poor memory.Neuroscience writer David Palmer explains the research of Gabriel Radvansky at the University of Notre Dame. Its called the "Doorway Effect." Our brains organize memories by "events." Passing through a doorway signals to the brain that a new event has begun, so it "dumps" the information from the previous room to free up processing power.This book is a comforting guide to the quirks of human cognition. It explains that forgetting your keys isnt a failure; its a feature of a highly efficient filing system that prioritizes the present over the past.

"Chasing the Horizon Why winning the lottery wont make you happier" explores the "Hedonic Treadmill" (Hedonic Adaptation). Psychological research, most notably the 1978 study by Brickman, Coates, and Janoff-Bulman, compares lottery winners with accident victims who became paraplegics.Psychologist Jessica Green explains the shocking result: After a year, both groups returned to roughly the same baseline level of happiness. Humans are wired to adapt. We get used to the new car, the new house, or the new disability.This book challenges the "Ill be happy when..." mindset. It argues that chasing external spikes in joy is futile because the goalpost always moves. Instead, it focuses on how to raise the baseline of happiness through relationships, gratitude, and purposethings the treadmill cannot erode.

In a world screaming for your attention, the ability to focus is the new IQ. "Atomic Focus" argues that we are not suffering from an information overload, but from a filter failure. We have forgotten how to look at one thing until it reveals its secrets. This book is a manual for rebuilding your attention span from the ground up.Drawing on neuroscience, we explore how digital dopamine loops have fragmented our ability to think deeply. But the brain is plastic; it can be rewired. We introduce the concept of "Atomic Focus"small, intense bursts of concentration that compound into massive results. Learn to curate your environment, silence the digital noise, and enter the elusive "flow state" on command.Whether you are a student, a coder, or an artist, this book provides the toolkit to do the best work of your life. Its time to stop multitasking and start achieving.

"Expect Greatness How believing in people makes them smarter" explores the "Pygmalion Effect." In a famous 1968 study, psychologist Robert Rosenthal told teachers that certain students in their class were "intellectual bloomers" who would soon show a spike in IQ. In reality, these students were chosen at random.Psychologist Sarah Miller explains the result: At the end of the year, the "bloomers" actually did have higher IQ scores. The teachers had treated them differently (more patience, more feedback) based on the false belief, which in turn improved the students performance.This book applies the theory to leadership and parenting. It shows that high expectations act as a self-fulfilling prophecy. We dont just predict the future of our employees or children; we actively create it through our subtle, often unconscious behaviors.

"Dreaming in Blocks Why your brain cant stop playing the game" explores the "Tetris Effect" (or Game Transfer Phenomena). It starts with the common experience: You play Tetris for hours, and then, when you close your eyes to sleep, you still see the falling blocks. You walk into a supermarket and mentally rearrange the cereal boxes to fit better.Psychologist Sarah Peterson explains the neuroscience. Its not just about games; it applies to any repetitive task (coding, chess, picking berries). The brain rewrites its pattern-recognition software to optimize for the activity, hallucinating the patterns even when the activity stops.This book is a deep dive into neuroplasticity. It shows how our hobbies literally reshape our perception of reality and how we can use this mechanism intentionally to "program" our brains for positivity or skill acquisition.

"The Favor Paradox How to make an enemy like you by asking for help" explores a counter-intuitive psychological phenomenon known as the Benjamin Franklin Effect. Franklin, facing a political rival who hated him, didnt try to help the man. Instead, he asked to borrow a rare book from him. The rival felt flattered, lent the book, and they became friends.Psychologist Rebecca Stone explains the mechanism: Cognitive Dissonance. Our brains cannot handle the conflict of doing a favor for someone we dislike. To resolve this, the brain rewrites the narrative: "I lent him a book, therefore I must like him.""The Favor Paradox" teaches readers how to apply this in modern lifeat work, in dating, and in negotiations. It argues that doing things for others doesnt build bonds as effectively as allowing them to do things for you, making them feel needed and generous.

Phonophobia: Silent Tears in a Noisy Room is a haunting psychological drama that dives into the raw, disorienting world of sound sensitivity and emotional trauma. Set against the backdrop of a bustling, indifferent city, the story centers on an individual tormented by an invisible afflictionan overwhelming fear and pain triggered by noise. Every sound is a threat. Every silence, a refuge. But peace is never truly quiet when the mind wont stop screaming. The narrative unravels like a slow burn, revealing a fragile psyche weathered by years of overstimulation and emotional neglect. The protagonists life is a balancing act between avoiding the chaotic outside world and navigating the internal cacophony of memories they cant escape. As the pressure of both worlds builds, each day becomes a desperate attempt to stay grounded in a world that feels increasingly alien. Relationships become strained as loved ones fail to understand the invisible weight being carried. The lack of comprehension from others fosters a deep sense of isolation, creating a mental prison where the only companion is fear itself. The story doesnt ask for sympathyit demands empathy, challenging readers to see beyond the surface of mental health and recognize the complex layers beneath. The novel paints its scenes with sensory precision, turning everyday sounds into visceral experiences. From the screech of subway brakes to the drip of a leaking faucet, each auditory detail is magnified, pulling readers into a world where the ordinary becomes unbearable. Its not just noise; its a trigger for buried anguish and silent battles no one else can hear.

In a world that never seems to quiet down, Phonophobia: The Monster of Loud Sounds explores the hidden struggle of living in constant fear of noise. This powerful and thought-provoking book uncovers the mystery of sound sensitivitywhy certain noises feel unbearable, how the body reacts to them, and what this reveals about the intricate connection between our senses and emotions. With equal parts science and empathy, it brings to light a condition that many endure in silence, yet few truly understand. The journey begins with an exploration of the nature of sound itselfhow vibrations become sensations and why some people experience them as physical pain or emotional distress. Readers are introduced to the biological mechanisms that heighten sensitivity to noise, from the inner workings of the ear to the brains interpretation of threat. The book translates complex neuroscience into clear, accessible insights, helping readers grasp how something as intangible as sound can trigger such profound reactions. But this is more than a scientific explanationit is a reflection on the human experience of living in a noisy world. Phonophobia: The Monster of Loud Sounds examines the emotional toll of constant auditory assault, revealing how fear of sound can influence behavior, relationships, and even self-perception. It portrays the inner conflict between wanting to engage with the world and the instinct to retreat from it, painting a vivid picture of the quiet battles fought in the midst of chaos. Cultural and psychological dimensions are woven throughout the narrative, showing how societys increasing volumeboth literal and metaphoricalaffects everyone, not just those with heightened sensitivity. The text challenges readers to reconsider the modern glorification of noise as energy, success, and progress, suggesting that stillness and silence hold their own forms of power. In doing so, the book invites a collective reflection on what humanity loses when quiet becomes rare.

The Law of Success was a precursor to Napoleon Hills Think and Grow Rich. The Law of Success is organized into sixteen original principles, or lessons. All of them are listed below:1: The Master Mind- Telepathy, ether, vibration, and how it all is the basis for how the world functions. A master mind is the alliance of two minds joining in a harmonious way. The power that is formed from two or more minds coming together is more powerful than one alone. This is strictly for minds who trust each other and are interested in the good success of all parties involved.2: Your Definite Chief Aim- Do not underestimate the value of this due to its simplicity. You need to set an objective before you can achieve it. Not having a solid aim to focus on can not possibly get you to it. You have to know what you want so that you can start receiving it.3: Self Confidence- Believe that you are worthy of success and that you can attain it. Without this simple understanding- truly understanding it- you will probably get nowhere with most of your goals. If you are not confident, then you cannot sell yourself in life.

A obra de Carlos Eduardo Krieger Filho se destaca por sua abordagem inovadora e holística da felicidade sustentável. Ele não apenas identifica os três pilares essenciais para alcançá-la - saúde físic

Peladophobia: When Hair Loss Turns into Fear is a compassionate and eye, opening guide that sheds light on a hidden struggle many people face but rarely talk aboutthe fear of baldness. Known as peladophobia, this fear can influence how individuals see themselves, interact with others, and live their daily lives. This book takes readers on an enlightening journey through the psychological, emotional, and social dimensions of this misunderstood condition. Hair loss can feel like more than just a cosmetic concernit can stir deep emotions tied to identity, confidence, and self, worth. Through a balance of science and sensitivity, this book explores what happens when the natural process of hair loss becomes a source of anxiety and distress. It unpacks the roots of peladophobia, from cultural ideals and personal traumas to genetic predispositions and subconscious fears. Readers will gain a clear understanding of how this fear develops and why it affects people so differently. With empathy and clarity, Peladophobia: When Hair Loss Turns into Fear reveals how societal beauty standards, media influence, and personal insecurities intertwine to shape our perception of baldness. It also delves into the brains fear mechanisms, explaining how psychological triggers, emotional responses, and learned associations can intensify ones distress over losing hair. Each chapter blends scientific insight with relatable examples to help readers grasp the emotional depth of this condition. More importantly, this book offers hope. It highlights real, life stories of people who have faced their fears and reclaimed their self, image, demonstrating that acceptance and healing are achievable. Readers will discover practical strategies, from therapy and mindfulness to self, help techniques and lifestyle adjustments, to manage anxiety and rebuild confidence. It also provides a compassionate look at both medical and alternative treatment options that support psychological recovery alongside physical well, being. Whether youre personally struggling with hair loss, know someone who is, or simply wish to understand the link between appearance and emotional health, Peladophobia: When Hair Loss Turns into Fear offers reassurance, understanding, and empowerment. It encourages readers to see beyond the mirrorto uncover the deeper layers of self, acceptance and confidence that exist regardless of hair. This book reminds us that fear loses its power once its understood. By exploring peladophobia from every anglescientific, cultural, psychological, and emotionalit opens the door to healing, resilience, and renewed self, esteem. For anyone ready to banish the fear of baldness and embrace a new perspective on beauty and identity, this is your ultimate guide.

Why do we stay in dead-end jobs, unhappy marriages, or finish terrible books? Because weve already invested time, money, or effort. Psychologist Daniel Ross tackles the "Sunk Cost Fallacy" in "The Quitting Point." Ross explains that the human brain is wired to avoid the pain of "waste" more than it seeks the pleasure of gain, leading us to throw good money (or years) after bad.The book distinguishes between "grit" (perseverance with a purpose) and "stubbornness" (refusing to admit a mistake). Ross provides a framework for auditing your life commitments: If you wouldnt start this project/relationship today, why are you still in it?"The Quitting Point" teaches the art of the "strategic quit." It validates the courage it takes to walk away and reframe "giving up" as "leveling up." It is a permission slip to stop digging when you are in a hole, proving that your past investment does not dictate your future potential.

Ao se pensar no contexto de uma escola pública vem em mente inúmeros desafios vivenciados no cotidiano escolar, como por exemplo: alto índice de evasão, reprovação, violência escolar, dificuldades de

"Im just not a math person." Educator Brian Foster argues that this sentence is a lie. In "The Math Anxiety Cure," Foster explains that mathematical ability is not a fixed talent, but a skill blocked by trauma. He explores how timed tests, public shaming at the chalkboard, and the "speed culture" of schools create a cortisol response that physically shuts down the working memory needed for calculation.Foster combines the "Growth Mindset" research of Carol Dweck with practical therapy techniques. He teaches readers how to re-regulate their nervous system when they see numbers.The book deconstructs math myths, showing that real mathematics is about patterns and slow, deep thinking, not rapid arithmetic. It offers a path for adults to reclaim their numeracy, arguing that math anxiety is a learned behavior that can be unlearned. A healing guide for anyone who freezes when the waiter brings the bill.

"Youre just better at it than me." It sounds like a compliment, but its often a trap. Psychologist Nora Blake explores the phenomenon of "Weaponized Incompetence"pretending to be bad at a simple task so that someone else will do it for you.Blake analyzes this behavior in marriages (the husband who "ruins" the laundry so hes never asked again) and offices (the coworker who "cant figure out" the spreadsheet). She argues that this isnt just laziness; it is a manipulative strategy to avoid responsibility and emotional labor, forcing the other person into a parent/manager role.The book offers strategies to call out this behavior without starting a fight. Blake teaches the "Minimum Standard of Care" concept and how to stop "gatekeeping" tasks (fixing them after the partner does them poorly), which only reinforces the cycle. A guide to re-establishing equity and respect.

It starts around 4 PM on Sunday. The knot in the stomach. The phantom vibration of the work email. Psychologist Chloe Evans investigates the phenomenon of "The Sunday Scaries" (or Sunday Neurosis). Evans argues that this isnt just about hating your job; it is a form of "Anticipatory Anxiety" linked to the erosion of boundaries between home and work.The book explains how the modern "performance of busyness" makes rest feel like a crime, turning Sunday leisure into guilt. Evans analyzes the cortisol spike that occurs when the brain shifts from "freedom mode" to "survival mode" in anticipation of Monday morning."The Sunday Scaries" offers a protocol to buffer this transition. Evans suggests "Friday closure rituals" (to stop open loops), removing email from phones, and planning low-dopamine activities for Sunday evening. It is a guide to stopping the workweek from stealing 50% of your weekend.

You have 2,000 friends on Facebook, but who would bring you soup if you were sick? Evolutionary psychologist Sarah Penn explores "Dunbars Number" in "The Tribe of 150." Based on the research of Robin Dunbar, Penn explains that the human neocortex is only capable of maintaining stable relationships with about 150 people.The book breaks down the circles of intimacy: the 5 loved ones, the 15 good friends, the 50 acquaintances, and the 150 tribe members. Penn argues that social media attempts to hack this biological limit, creating a "social snacking" effect that leaves us feeling full but malnourished."The Tribe of 150" offers a strategy for "social pruning." Penn encourages readers to invest deeply in their inner circle rather than spreading themselves thin. It is a guide to understanding why we feel lonely in a crowded digital world and how to align our social lives with our evolutionary hardware.

"The Leaky Bucket Why you forget 50% of what you learn within an hour" is a guide to conquering the "Forgetting Curve." In 1885, psychologist Hermann Ebbinghaus memorized thousands of nonsense syllables to map how memory decays over time. His discovery was depressing: Without review, we lose half of new information in 60 minutes and 80% within a month.Learning expert Thomas Memphy explains that our brains are designed to forget, not to keep. The book introduces the antidote: "Spaced Repetition." By reviewing information at specific, increasing intervals, we can flatten the curve and encode knowledge into long-term memory."The Leaky Bucket" is essential for students and lifelong learners. It shifts the focus from "cramming" (filling the bucket faster) to "maintenance" (patching the holes), proving that when you review is just as important as what you study.