📗 Libro en inglés KNOCK KNOCK SLEEP ROUTINE HABIT TRACKERS

Dude You need more sleep After all you can only ride the endless cup of coffee train for so long This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin success Track your bedtime habits every day then pat yourself on the back & reflect on what s working WARNING This health tracker is not here to shame blame or make your life more complicated 52 easy to use weekly grids Daily humor plus encouraging quotes & prompts every 4 weeks Paperback 128 pages 6 x 8 inches Foil stamping lay flat binding elastic closure