📗 Libro en inglés THE FIBRE FUELLED COOKBOOK

New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant based recipes as well as a targeted plan for overcoming food sensitivities Leading gastroenterologist Dr Will Bulsiewicz or Dr B introduced readers to the wonders of fibre with the New York Times bestseller Fibre Fuelled a guide to optimising the gut microbiome sharpening immunity lowering cholesterol and promoting weight loss through a diet rich in diverse fruits vegetables nuts seeds and pulses Rather than restriction Dr B s solution is abundance and variety Now he applies all the principles of the Fibre Fuelled diet in a cookbook that s as beautiful as it is practical This must have cookbook will inspire you with deeply flavourful satisfying plant based recipes that make the Fibre Fuelled lifestyle delicious and inviting But The Fibre Fuelled Cookbook is also a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms In it you will learn the GROWTH strategy a groundbreaking approach that helps readers break down what s causing their GI problems and discover real solutions that are personalised to their individual needs Whether you are well on your plant based path or exci