Libros de Psicología básica, página 20 de 132

Vivimos en una sociedad en la que se glorifica la belleza, la juventud y la salud, pero para ello NOS QUIEREN PERFECTS, no siendo raro que la apariencia física esté en el centro de preocupación de muchas personas. La preocupacion excesiva por la imagen puede llegar a ser obsesiva, y no unicamen...

Daniel Kahneman, distinguido com o Prémio Nobel da Economia em 2002 pelo seu trabalho fundamental em psicologia que questionou o modelo racional de tomada de decisões e de formulação de juízos, é um

What would it do to movements, to our society and culture, to have the principles of healing at the very center? What does it mean to center healing in every structure and everything we create?As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment - the recognition of our body's sensations and habits, and the beliefs that inform them - are critical to lasting healing and transformation.Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds and souls - to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world towards justice.

Son los hechos circunstanciales, casuales, los que nos colocan en el centro de un laberinto existencial. Para Alfredo Moreno es el hallazgo fortuito de una galería de arte, Del Laberinto al 30, lo que le situa en el vertice de su propio laberinto. A partir de ahi, los acontecimientos externos y ...

El conocer, es tu poder. Tu mayor poder radica en conocer cómo funcionas tú y el mundo que te rodea. Para tomar las mejores decisiones, para poder comprender, y para poder comprenderse. El replantearnos conceptos, creencias, ayudados por los aportes cientificos, filosoficos y psicologicos adqui...

Cada noche me sumerjo en mis mundos, son mis CASAS DE AGUA, al entrar transforman mi realidad dando sentido a mi vida. Este es el retrato de una realidad no vivida, una realidad construida para sobrevivir. Son mis mundos, a ellos creo que escapo; aunque,

We all dream and 98 per cent of us can recall our dreams the next morning Even in today s modern age it is human nature to wonder what they mean With incredible new discoveries and stunning science Why We Dream will give you dramatic insight into yourself and your body You ll never think of dreams in the same way again Groundbreaking science is putting dreams at the forefront of new research into sleep memory the concept of self and human socialization Once a subject of the New Age and spiritualism the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives In Why We Dream Alice Robb a leading American science journalist will take readers on a journey to uncover why we dream why dreaming matters and how we can improve our dream life and why we should Through her encounters with scientists at the cutting edge of dream research she reveals how Dreams can be powerful tools to help us process the pain of a relationship break up the grief of losing a loved one and the trauma after a dramatic event Nightmares may be our body s warning system for physical and mental illness including cancer depression and Alzheimer s Athletes can improve their performance by dreaming about competing Drug a

L’ingénieur du son René Pierre Guéraçague nous entraîne dans une hypothèse d’école devenue réalité tangible: la nature de tout être humain, animal, plante ou molécule est définie et caractérisée par

The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO ***Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is the scarcity loop, left over from our ancient ancestors, who had to constantly seek and consume to survive. For the scarcity loop to work, you need three things: opportunity, unpredictable rewards and quick repeatability.

One of Americas most well-respected success coaches shares effective tools for creating powerful, positive, and lasting life changesIf Superman needed a coach, hed hire Michael Neill. In this fun, easy-to-read book, join the bestselling author and renowned success coach as he guides you through ten sessions designed to change your lifeand the lives of the people you care about mostfor the better. Inside, you will learn: How to stop thinking like a victim The secret to financial security in any economy Proven techniques to produce dramatic changes in yourself and others Simple ways to create lasting relationships The key to lifelong happiness Strategies for increasing productivity, energy, and well-being And more! Whether you want to powerfully impact the lives of the people around you or simply wish to create a deeper, more meaningful experience of being alive, Supercoach is your essential guide to helping yourself and assisting others.

"Enfoque de la Salud Mental: Un Reto Multidisciplinar Necesario es una obra que reúne a especialistas de distintas áreas para abordar la salud mental desde una perspectiva integral y multidisciplinar. A traves de sus capitulos, se explora el desarrollo y cuidado de la salud mental en diversas etapas de la vida, como la infancia y la vejez, asi como el impacto de factores como el bullying, el ciberbullying, la nutricion, la farmacologia, el teletrabajo y el deporte en el bienestar psicologico. Ademas, se profundiza en temas emergentes como el uso de la inteligencia artificial en salud mental, el papel restaurador de la naturaleza y el impacto de los contaminantes del agua sobre la salud mental.Este libro, dirigido tanto a profesionales como al publico general, ofrece una base solida de formacion y sensibilizacion en salud mental. Al hacerlo, destaca la necesidad de una atencion coordinada, empatica e integradora, capaz de atender las complejidades de la salud mental en sus dimensiones personales y sociales, promoviendo un cambio en la percepcion y cuidado de esta dimension esencial del bienestar humano."