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It sounds like a hostage situation, but it might be the biggest health hack of the decade. "Mouth Taping" is the practice of sealing your lips shut while you sleep to force nasal breathing.Why? Because mouth breathing is a silent epidemic. It causes snoring, sleep apnea, dental decay, and puts the body in a constant state of "fight or flight" by hyperventilating. Nasal breathing, on the other hand, produces Nitric Oxidea miracle molecule that widens blood vessels, lowers blood pressure, and kills pathogens."The Shut Mouth" combines ancient yogic wisdom with modern pulmonology. It explains how re-training your breath can cure morning fatigue, improve athletic performance, and even reshape your jawline. Stop choking on air. Learn why the nose is for breathing and the mouth is for eating, and how a small piece of tape can unlock the deep, restorative sleep you have been missing for years.

Long before NFTs and crypto-art, a student named Alex Tew had an idea: sell 1 million pixels on a webpage for $1 each. It sounded stupid. It was stupid. And it made him a millionaire in months."The Million Dollar Pixel" traces the history of digital scarcity. It connects the dots between the "Million Dollar Homepage" of 2005, the insane real-money economy of Second Life, the $600,000 virtual planet sold in Entropia Universe, and the modern craze of CS:GO skins.Why do humans assign value to intangible coordinates on a server? This book explores the economics of status, the psychology of ownership in a post-material world, and the thin line between a digital collectible and a "greater fool" scam. It is a deep dive into the weirdest markets on earth, where a JPEG of a rock can cost more than a house.

O mundo contemporâneo não respira apenas oxigênio. Respira, também, uma profusão de linguagens, como nenhum outro momento histórico.O desenvolvimento da Internet, sobretudo das redes sociais, trouxe

First published in 1894, The Jungle Book is a beloved collection of adventure stories set in the forests of India. The book follows Mowgli, a boy raised by wolves, as he learns the laws of the jungle under the guidance of Baloo the bear and Bagheera the panther, while facing the threat of the fierce tiger Shere Khan.Blending adventure, moral lessons, and vivid storytelling, Rudyard Kipling explores themes of belonging, courage, identity, and the balance between civilization and the wild. In addition to Mowglis tales, the collection includes other memorable animal stories filled with imagination and wisdom.Exciting, timeless, and rich in atmosphere, The Jungle Book remains a classic of childrens literature that continues to captivate readers of all ages.

First published in 1839, The Charterhouse of Parma is Stendhals masterful historical novel set in early 19th-century Italy. The story follows Fabrizio del Dongo, a young Italian nobleman whose life is marked by passion, political intrigue, and personal ambition as he navigates the complexities of love, war, and society.Through vivid characterization and richly detailed settings, Stendhal explores themes of romance, honor, social ambition, and the clash between personal desires and societal expectations. The novel balances thrilling adventure with keen psychological insight, offering a portrait of both individual emotion and the broader political landscape of the era.Epic, engaging, and elegantly written, The Charterhouse of Parma remains a timeless classic, celebrated for its narrative sophistication, emotional depth, and enduring exploration of the human heart.

Silicon Valley worships the "First Mover Advantage." We are told that you must be first to market to win. But history tells a different story. Facebook wasnt the first social network. Google wasnt the first search engine. Apple didnt invent the MP3 player or the smartphone."The Second Mover" challenges the cult of innovation. Being first is expensive, risky, and often fatal. The pioneer has to educate the market, make all the mistakes, and build the infrastructure. The Second Mover watches, learns, optimizes, and then executes with superior resources.This book analyzes the strategy of "Fast Following." It teaches entrepreneurs and managers when to innovate and when to wait. Learn how to let your competitors burn their cash clearing the jungle, so you can pave the road. In business, the early bird gets the worm, but the second mouse gets the cheese.

Mio zio di onesti assai principi,poi che sul serio sammalo,si fece presentar rispetto,di meglio nulla sinvento;lesempio suo sia di lezione;ma, mio buon Dio, che grande noiastar col malato giorno e notte,ne mai lasciarlo dun sol passo!Che gran malignita meschinafar divertire un mezzo vivo,a lui i cuscini accomodare,contrito dar la medicina,con un sospir pensar tra se:Ma quando il diavolo ti porta!II.Cosi pensava il gagarello,volando sporco sui postali,per Giove che cosi disposeerede della stirpe sua.Amici di Ruslan-Ludmila!Leroe di questo mio romanzo,lasciando indugi e prefazioni,adesso voglio presentare:Onegin, mio buon conoscente,cresciuto presso la Neva,la che nasceste forse purelettore, voi, o prosperaste!Un tempo anchio me la spassai:ma mi fa male laria al nord

Set twelve years after Riders of the Purple Sage, the novel follows John Shefford, a former clergyman, on his quest to find Fay Larkin in the remote Arizona-Utah borderlands. He discovers a hidden Mormon village of "sealed wives" and meets the enigmatic Sago Lily. As federal authorities move in to prosecute polygamists, Shefford confronts secrets that test his beliefs on faith, justice, and personal freedom in the harsh desert frontier.

First published in 1830, The Red and the Black (Le Rouge et le Noir) is Stendhals acclaimed psychological and social novel set in post-Napoleonic France. The story follows Julien Sorel, a young and intelligent man of modest background whose ambition drives him to navigate the rigid structures of class, politics, and religion in pursuit of success.Torn between passion and calculation, Julien becomes entangled in complex romantic relationships while striving to rise above his social standing. Through sharp social commentary and deep psychological insight, Stendhal explores themes of ambition, hypocrisy, love, power, and the tension between individual desire and societal expectation.Bold, realistic, and emotionally intense, The Red and the Black remains a cornerstone of French literature and a timeless study of human ambition and moral conflict.

It lasted less than ten seconds, but it changed gaming forever. Evo 2004. Daigo Umehara vs. Justin Wong. One pixel of health left. A super move unleashed. And then, the impossible happened."The Moment 37" is a deep dive into the most iconic highlight in competitive gaming history: The Daigo Parry. It dissects the mechanics, the psychology, and the sheer audacity required to parry 15 consecutive hits with zero margin for error in front of a screaming crowd.But this book is more than just one clip. It is the story of the grassroots fighting game community (FGC), the rivalry between Japan and the USA, and the moment video games transitioned from a pastime to a spectator sport. It captures the electricity of the arcade era and the spirit of competition that drives players to mastery.

Sempre quis ler "O Morro dos Ventos Uivantes" e desistia por achar a linguagem difícil? Então, esse eBook é para você! A Editora Bezz apresenta orgulhosamente essa edição com a linguagem atualizada.

First published in 1922, Siddhartha is Hermann Hesses profound novel about a young mans quest for enlightenment in ancient India. The story follows Siddhartha as he leaves a life of comfort to seek wisdom, experiencing the richness of the world, love, and suffering along the way.Through encounters with ascetics, merchants, and the river that teaches him the rhythm of life, Siddhartha discovers that true understanding cannot be taught but must be experienced. Hesses lyrical prose explores themes of self-discovery, inner peace, the nature of desire, and the path to spiritual fulfillment.Poetic, reflective, and deeply philosophical, Siddhartha remains a timeless classic, inspiring readers to contemplate the meaning of life and the journey toward personal and spiritual awakening.

In a world that never stops shouting, whispering is the strongest weapon. How Silence Becomes Power breaks the myth of the extroverted leader and shows the unbeatable advantages of quiet doers.We examine the psychology of restraint and why listening often achieves more than any fiery speech. Learn how to dominate through presence instead of volume. We deconstruct the mechanisms of self-promotion and show you how to build an authority based on depth and consistency.This book is the manifesto for the analysts, the observers, and the thinkers in the executive suites. Become the master of quiet leadership. We show you techniques for strategic silence in negotiations and how to lead teams based on trust instead of pressure. Learn why the greatest decisions in history often fell in quiet rooms. True strength needs no noiseit works through clarity. Discover your introverted power and change the rules of success. Silence is not weakness; it is a lethal form of focus.

Coletânea de artigos científicos das Faculdades Integradas Vianna Júnior (Juiz de Fora-MG), elaborados por discentes, docentes e egressos de nossos cursos (Direito e Administração).

Este livro resulta de uma pesquisa de mestrado que objetivou dar voz aos docentes e gestores escolares acerca do fenômeno suicídio e suas implicações na educação básica. Segundo a Organização Mundial

A aviação sempre simbolizou avanço, liberdade e poder tecnológico. Noentanto, no início do século XXI, esse setor passou a enfrentar um de seusmaiores desafios: continuar conectando o mundo sem ampli

First published in 1935, Of Time and the River is Thomas Wolfes sweeping and deeply personal novel that continues the story of Eugene Gant, a character closely based on Wolfe himself. Expansive and lyrical, the novel traces Eugenes journey from his Southern roots to his search for identity, artistic purpose, and belonging in a vast and changing world.Blending autobiography with fiction, Wolfe explores themes of ambition, loneliness, memory, time, and the relentless passage of life. Through richly detailed prose and emotional intensity, he captures the struggles of youth, the yearning for greatness, and the complex ties between family, home, and personal destiny.Epic in scope and poetic in style, Of Time and the River stands as a landmark of American literature, offering a profound meditation on growth, aspiration, and the human experience.

First published in 1888, The Phantom Rickshaw and Other Ghost Stories is a compelling collection of supernatural tales by Rudyard Kipling. Each story combines suspense, mystery, and psychological tension, often set against the exotic and vividly described landscapes of India.The titular story, The Phantom Rickshaw, follows a man haunted by a mysterious and eerie presence, while the other tales explore themes of love, loss, revenge, and the uncanny. Kiplings storytelling blends the supernatural with human emotion, creating an atmosphere of creeping dread and intrigue.Rich in imagination, suspense, and cultural detail, this collection remains a timeless classic for readers who enjoy ghost stories, the macabre, and the art of subtle, chilling narrative.

Antes da internet, as mídias impressas possuíam um papel fundamental na construção imaginária da realidade e nos faziam normalizar o mundo. Este livro investiga, por meio da revista Veja, uma das pub

In 2014, a "Playable Teaser" (P.T.) appeared on the PlayStation Store. It was a terrifying loop of a haunted hallway, filled with cryptic puzzles and a ghost named Lisa. Players eventually discovered it was a secret trailer for Silent Hills, directed by Hideo Kojima and Guillermo del Toro. Then, Konami cancelled the game, fired Kojima, andunprecedented in historydeleted P.T. from the servers.This book explores the cult of the "lost game." PS4s with P.T. installed are now sold for hundreds of dollars on eBay. It analyzes the genius of P.T.s design (the looping corridor, the radio broadcasts) and the corporate feud that killed the most anticipated horror game of the decade. A story of art, ego, and digital impermanence.