Ebooks de autoayuda y espiritualidad | Casa del Libro, página 5 de 16

Um guia para descobrir e alcançar o que você realmente deseja. Em um livro repleto de exemplos reais e conselhos práticos, Amina AlTai apresenta uma nova maneira de encarar a ambição que vai direcion

Reimagine Your Theology of Faith and Work Conversations about faith and work often miss an important truth: limitations are not a problem; theyre a key part of what it means to be human. Work has always been part of humanitys purpose, but were no longer in the perfect Garden of Eden, nor are we in the future new heavens and new earth. To truly address the challenges of work, we need a new theological perspective.In Worth Doing, David Buschart and Ryan Tafilowski embrace the realities of limitations, challenging the myths of "You are what you do" and "Do what you love." Instead, they propose a theology of work that affirms the goodness of human limits while addressing the realities of fallenness, offering hope for those who may not find deep fulfillment in their daily jobs.Buschart and Tafilowski outline a new vision of work that resonates with all workers, recognizing that every job has value, even when it doesnt align with idealized notions of purpose or calling. By embracing this perspective, people can find new ways to approach daily labor, even when it doesnt feel deeply fulfilling.In Worth Doing, readers will: Gain a theology of work that moves beyond only ideas of productivity or calling. Learn how to embrace human limitations as part of Gods good design. Reflect on the ways work connects to broader questions of purpose and human flourishing. Worth Doing invites readers to consider their limitations as valuable aspects of their vocational journey, offering a thoughtful framework for addressing the complexities of work. This book is particularly relevant for theologians examining the intersections of work, faith, and rest; Christian educators; and leaders in the faith and work space. By moving beyond conventional theological approaches to faith and work, Worth Doing presents a hopeful and theologically rich perspective on vocation that acknowledges and embraces human limitations.

O luto é a lenta adaptação à ausência de quem amamos e à vida que insiste em seguir sem essa presença. Mais do que tristeza, é um trabalho íntimo e intransferível, que envolve o corpo, a mente, as re

Neste livro forte, sensível e necessário, Fernanda Vaitkevicius revela as estruturas ocultas que sustentam relações abusivas, escancara a dor silenciosa vivida por tantas mulheres e mostra, com preci

As Chaves da Felicidade reúne 50 hábitos simples e cientificamente comprovados que ajudam a criar uma vida mais leve, equilibrada e repleta de bem-estar. O livro apresenta práticas fáceis de incorporar ao cotidiano, como saborear o cafe da manh, criar metas possiveis, caminhar na natureza, organizar a casa, dedicar atenço a quem se ama, praticar gratido e desenvolver resiliencia; explicadas de forma acessivel e ilustradas com delicadeza. Cada habito e acompanhado de descobertas de pesquisas, com depoimentos de especialistas e recomendaçes praticas para transformar pequenas açes em grandes mudanças. A publicaço mostra, com linguagem acolhedora e embasada, que felicidade no e um estado constante, mas um conjunto de escolhas possiveis e que viver melhor começa com passos simples que cabem na rotina.Produzido pela MOL Impacto, negocio social que ja doou mais de R$ 90 milhes, este e mais do que um livro: e um produto com proposito. Cada exemplar vendido contribui com doaçes para a AACD, ONG que oferece assistencia medico-terapeutica em ortopedia e reabilitaço para pessoas com deficiencia fisica ou mobilidade reduzida.Perfeito para quem busca motivaço, autoconhecimento e inspiraço para cultivar bem-estar de verdade, mesmo nos dias dificeis.

Em Mãe por amor, Fernanda Fabris relembra sua jornada tortuosa até se tornar mãe de seis filhos adotivos, abre o jogo sobre a realidade da adaptação das crianças a um novo lar e declara seu amor pela

Todos os pais compartilham um mesmo sentimento: ansiedade. Impossível não passar noites imaginando a carinha do filho, se ele vai nascer saudável e como cuidar e educar. Para ajudar, nada melhor que

O amor mora no olhar terno que sorria ao contemplar o rosto da pessoa amada.O amor tem muitas estaçes: nasce como encanto, floresce em paixo, amadurece em entrega e, as vezes, se despede em silencio ou dor. Em Cantos do passaro encantado, o escritor e educador Rubem Alves transforma essas fases em poesia e reflexo, compondo uma especie de mapa afetivo em forma de cronicas. Cada texto e uma melodia delicada que fala tanto das alegrias quanto das perdas, lembrando que ate mesmo no fim pode existir a semente de um novo começo.Com lirismo e simplicidade, o autor nos conduz pelas nuances do amor, fazendo dialogar filosofia, literatura e musica com as experiencias mais intimas de cada leitor. Ha sempre algo de universal em seus escritos: somos capazes de nos reconhecer nos encantamentos, nos desenganos e nas esperanças que atravessam a vida amorosa.Mais do que um livro sobre relacionamentos, esta e uma celebraço da capacidade humana de se encantar e tambem se reencantar. Ao acompanhar o voo desse passaro encantado, descobrimos que amar, em todas as suas formas, e a mais humana das esperanças.

Criticism can sting, destabilize, or derail even the most experienced professionalsbut only when its received without structure. This book offers a research-backed approach to handling critique with grace, clarity, and emotional stability. Instead of reacting from instinct or shutting down from discomfort, youll learn a method for sorting feedback into whats useful, whats noise, and what requires no response at all. With clear psychological insights and grounded techniques, this guide helps you stay composed, curious, and confidenteven in moments that typically trigger defensiveness.Inside, youll discover the science behind emotional reactivity and why certain comments feel sharper than others. Youll explore frameworks for decoding intent, identifying actionable insights, and separating personal worth from external evaluation. This research-driven model reveals how to create internal space before responding, build mental distance without detaching, and approach critique as data rather than threat.Youll also learn how to respond with calm authority: acknowledging valid points, redirecting unhelpful comments, and establishing boundaries when feedback crosses into disrespect. Through practical examples and applied psychology, this book equips professionals with the tools to turn criticism into a catalyst for self-awareness and steady growth.With the right process, criticism becomes less about pain and more about refinement. Grace doesnt mean silenceit means responding from clarity, not fear.

Mistakes happen. But what separates respected professionals from everyone else is how quickly and cleanly they repair the moment. The Rapid Repair Code reveals a powerful, integrity-driven approach to apologizing in a way that rebuilds trust, preserves relationships, and shows unmistakable accountability.Inside, youll learn how to deliver apologies that feel sincerenever scriptedand how to follow them with concrete actions that demonstrate real repair. This system breaks down the psychology of receiving an apology, the common traps that make them fall flat, and the simple communication patterns that turn a misstep into a credibility-building moment. Youll discover how to take responsibility without self-punishment, how to acknowledge impact without excuses, and how to make your fix visible, fast, and effective.Whether you work with clients, colleagues, leaders, or partners, this guide equips you with a clean, repeatable method for correcting mistakes before they escalate. Empathetic, direct, and deeply practical, it transforms accountability into a professional superpower.Say it well. Fix it fast. Become the person others trust after tough moments.

People dont become reliable through willpower alonethey become reliable by building systems that remove uncertainty and using language that reinforces confidence. This book gives students an inspirational yet practical path to becoming someone others trust instinctively. Rather than relying on last-minute effort or vague intentions, youll learn how to design small, repeatable structures that keep your commitments visible, doable, and grounded in reality. Reliability becomes less about trying harder and more about becoming predictable in the best possible way.Inside, youll explore how trust is formed through micro-signals: the reminders you set, the confirmations you send, the clarity you give when expectations shift, and the way you communicate progress before others ask. Youll understand why people distrust inconsistency even when intentions are goodand how simple, honest language can turn moments of doubt into moments of confidence. This guide shows you how to speak in ways that reduce anxiety, create stability, and demonstrate that your word carries weight.Youll also learn how to recover gracefully from slip-ups, reset commitments without damaging relationships, and design a reliable identity that others can depend on. Whether youre managing school responsibilities, group projects, early career roles, or personal relationships, the systems and phrasing here will help you show up consistently and confidently.Becoming reliable isnt about perfectionits about predictability, clarity, and the quiet power of doing exactly what you said you would.

Most people struggle to ask for what they need, not because the request is unreasonable, but because the phrasing feels uncertain, vague, or apologetic. This book offers beginners an informative, confidence-building approach to making clear requests that others can act on without confusion or tension. Instead of relying on hints, hope, or indirect language, youll learn a simple communication structure that spells out what you need, when you need it, and what alternatives youre open toall without sounding demanding.Inside, youll explore the psychology behind why people hesitate to make requests and why unclear phrasing leads to misunderstandings, delays, or frustration. Youll learn how to use direct yet respectful language that removes ambiguity, how to share timelines that support smooth collaboration, and how to propose alternatives that keep the conversation flexible instead of rigid. This approach reduces anxiety for both you and the person receiving the request, making cooperation easier and outcomes more reliable.Youll also see how clear requests strengthen relationships: they demonstrate respect, help others anticipate expectations, and create a sense of shared understanding. Whether youre asking for help, resources, time, clarification, or a different approach, youll gain practical phrasing that invites collaboration rather than conflict.This guide gives you the communication tools to speak with clarity, confidence, and kindnessso your needs stop getting lost, ignored, or misunderstood.

In a world overflowing with pings, interruptions, and constant demands for your attention, true productivity requires more than disciplineit requires graceful defense. The Flow Shield Method reveals a powerful system for protecting your deep work without damaging relationships, frustrating colleagues, or appearing unhelpful. Instead of snapping at interruptions or silently drowning in them, youll learn how to set boundaries that preserve goodwill while keeping your mind clear and your momentum strong.Inside this guide, youll discover how to deflect distractions with warmth, respond to requests without losing your focus, and create communication patterns that signal respect and protect your time. Youll learn the psychology of interruption management, the scripts that maintain rapport, and the habits that allow you to work in sustained, meaningful flow.Whether youre a professional, creator, manager, or anyone who wants to reclaim their attention, this method empowers you to stay centered, calm, and productivewithout alienating the people who rely on you.Protect your attention. Preserve your relationships. Build a life where focus and kindness coexist.

Thank-you notes have the power to last far longer than the moment they acknowledgewhen written with intention, they become small anchors of trust, warmth, and long-term connection. This book offers hobbyists a technical yet heartfelt approach to crafting thank-you messages that feel sincere, personal, and memorable. Instead of generic phrases or stiff formality, youll learn how to write notes that carry emotional clarity, subtle detail, and the kind of presence that makes people feel genuinely appreciated.Inside, youll discover the mechanics behind meaningful gratitude: how to identify the specific action worth highlighting, how to reflect the emotional impact honestly, and how to choose phrasing that feels natural without being overly sentimental. Youll learn how micro-detailssmall observations, precise appreciation, simple acknowledgmentsturn a quick note into a keepsake someone rereads years later.Youll also explore the structure of powerful thank-you messages: the opening that sets tone, the core line that delivers the emotional truth, the echo that reinforces why the gesture mattered, and the closing that keeps the door open for future connection. With examples, templates, and phrasing guidance, this book translates gratitude from a vague intention into a practiced skill.Whether youre thanking a colleague, a friend, a mentor, or someone who simply brightened your day, this guide helps you craft notes that feel personal, grounded, and deeply human. A thoughtful thank-you isnt just kindits connective tissue that strengthens relationships in quiet, enduring ways.

Worry feels like thinkingbut its not. Its mental spinning: circling the same fears, replaying the same what-ifs, and sinking deeper into overwhelm. The Action Anchor Framework gives you a simple, powerful way to break that cycle by converting anxious loops into concrete next actions you can execute immediately.Inside this guide, youll learn the psychology of overthinking, why the brain spirals when clarity drops, and how to interrupt that momentum before it takes over your day. Youll discover how to anchor your thoughts to reality, identify whats actually within your control, and translate vague concerns into clean, specific steps that restore confidence and momentum. This method doesnt suppress worryit transforms it into movement.Whether youre managing work stress, personal uncertainty, or a long list of unresolved tasks, this framework shows you how to regain mental traction every time you feel stuck. Clear, actionable, and energizing, it empowers you to reclaim focus and build progress from even the messiest mental clutter.Stop circling. Start acting. Anchor your mindand move forward fast.

Recurring relationship problems often feel like an endless loopsame argument, same tension, same emotional exhaustion. This book offers a refreshing, dignified way out by showing you how to set clear boundaries without hostility, guilt, or fear. Instead of reacting through frustration or shutting down entirely, youll learn how to use gentle firmness, emotionally intelligent phrasing, and self-aligned communication to break dysfunctional cycles for good. These small but powerful interactions shift the dynamic from chaos to clarity, proving that respectful boundaries can create lasting transformation.Inside, youll uncover the psychology behind recurring conflict, why certain behaviors repeat themselves, and how subtle patterns of communication either deepen the issue or dissolve it. Youll learn how to speak with more confidence, recognize emotional triggers early, and deliver a calm, grounded "no more" that feels compassionate yet unmistakably firm. Every chapter helps you clarify what you truly want, how to express it without escalation, and how to stand your ground while maintaining dignityfor yourself and the relationship.Whether youre ending a long-standing conflict, redirecting harmful habits, or simply trying to protect your emotional space, this guide equips you with practical tools for graceful change. These strategies work in romantic relationships, family interactions, friendships, and even professional environments. When done with intention, a respectful boundary doesnt push people awayit creates a healthier space where connection can finally grow.

Most people try to overhaul their lives with huge plans, only to lose momentum within days. True transformation doesnt happen through massive leapsit happens through microscopic shifts that compound like quantum energy. This book reveals how to convert tiny, nearly effortless daily actions into unstoppable long-term momentum, using a communication-based approach that helps you articulate goals, transmit intention, and reinforce behavior loops with precision. Instead of relying on motivation, youll learn to engineer consistency through psychological triggers, cognitive anchoring, and environment-based communication signals that your brain cant ignore.Packed with deeply relatable insights, this guide shows why big resolutions fail and how micro-moves bypass sabotage, overwhelm, and mental fatigue. Youll discover how to build irresistible routines that stick because they feel natural, frictionless, and rewarding from day one. Whether youre redesigning personal habits, strengthening discipline, or aiming for lasting results without burnout, this method delivers clarity and transformation faster than traditional strategies.By the end, youll have a simple, science-backed communication framework that rewires your daily rhythm and upgrades your entire trajectorywithout force, stress, or complicated systems.

Assumptions silently shape decisions, relationships, and outcomesbut challenging them doesnt need to create tension or discomfort. Soft Questions, Strong Insight presents a clean, technical framework for raising concerns, probing logic, and revealing hidden gaps in thinking without triggering defensiveness.Built for learners who want practical, repeatable techniques, this method shows you how to structure questions that are calm, respectful, and strategically timed. Youll learn how to replace confrontation with curiosity, guide conversations toward clarity, and keep discussions productive by focusing on shared goals rather than personal disagreement.Inside, youll discover tools for reframing doubts, presenting alternative perspectives, and navigating sensitive topics with agility. Whether youre discussing projects, analyzing data, collaborating with peers, or contributing to team decisions, this approach empowers you to speak up effectively while maintaining harmony.If you want to question smarter, challenge gracefully, and influence decisions with confidencethis framework gives you the precision to do it right.

E se tudo o que você chama de "realidade" fosse apenas um código programado para te manter dormindo?Inspirado em descobertas da ciência, filosofia e espiritualidade, Desvendando a Matrix revela o que

In unepoca dominata dalla fretta, ecco unimmersione nella consapevolezza per liberarsi dallillusione del tempo e tornare a vivere pienamente nel presente. Puoi comprendere in che modo la mente, con il suo continuo proiettarsi nel passato e nel futuro, ci sottragga alla vita autentica. Attraverso riflessioni chiare e strumenti pratici di osservazione e presenza, riscoprirai la liberta interiore che nasce dal vivere qui e ora. Con un linguaggio accessibile e profondo, vengono esplorati temi come la liberazione dal tempo psicologico, lillusione di Cronos, il potere del momento presente e la consapevolezza mentale. Ogni capitolo accompagna il lettore verso una maggiore padronanza del proprio tempo interiore, aiutandolo a riconoscere come ansia, rimpianto e aspettative siano frutto di una mente intrappolata nel tempo lineare. Una guida per chi sente che la vita scorre troppo in fretta e desidera ritrovare equilibrio, calma e presenza. Un invito concreto a smettere di inseguire il tempo per iniziare finalmente a vivere nel presente consapevole.