Ebooks de psicología y pedagogía | Casa del Libro, página 448 de 1746

In an era obsessed with "life hacks" and making things effortless, author Lydia Cross challenges the status quo with "The Friction Advantage". Cross argues that our addiction to convenience is atrophying our cognitive and emotional resilience. The central thesis is that "friction"the psychological resistance we feel before doing something hardis not a barrier to be removed, but the signal of growth itself.Cross explains the neuroscience of the Anterior Midcingulate Cortex, a brain region that grows specifically when we do things we dont want to do. She demonstrates how voluntarily engaging in high-friction activities (like cold exposure, difficult reading, or public speaking) builds a "willpower reserve" that transfers to all other areas of life. The book distinguishes between "bad friction" (pointless bureaucracy) and "good friction" (developmental challenges).Readers will learn how to reframe the sensation of struggle as a dopamine-triggering reward, rather than a punishment. Cross provides a protocol for "progressive overload" for the mind, similar to weightlifting. This book is a counter-intuitive guide for anyone who feels stuck in the comfort zone and wants to rebuild their capacity for hard work and deep satisfaction.

Sediado na Faculdade de Educação de Harvard desde 1967 está o Projeto Zero, um importante centro de pesquisas em educação que examina os potenciais humanos e elabora ferramentas para desenvolvê-los.

A pandemia da Covid-19 não se configurou apenas como uma crise sanitária, mas como uma lente que evidenciou múltiplas desigualdades estruturais presentes na sociedade brasileira. Entre essas desigual

"Good vibes only" has become the mantra of the social media age, but psychologist Rebecca Stone argues in "The Happiness Hoax" that this enforced optimism is making us miserable. Stone defines "toxic positivity" as the belief that no matter how dire the situation, one should maintain a positive mindset. This invalidation of negative emotions, she argues, leads to shame, isolation, and delayed processing of trauma.The book explores the cultural roots of this phenomenon, from the American obsession with self-help to the curated perfection of Instagram. Stone provides clinical evidence showing that suppressing "negative" emotions like grief, anger, or jealousy actually amplifies them (the rebound effect).Stone offers a roadmap to "emotional agility"the ability to sit with discomfort without being consumed by it. She teaches readers how to support friends without offering empty platitudes ("Everything happens for a reason") and how to be honest with oneself. This is a validating guide for anyone who is tired of pretending to be okay when they are not, arguing that true resilience comes from facing reality, not painting over it.

"The Laughing Epidemic The school where laughter became a disease" investigates the bizarre events of 1962 in Tanganyika (now Tanzania). It started with three girls in a mission boarding school giggling. Within days, the laughter spread like a virus. It wasnt happy laughter; it was manic, painful, and accompanied by fainting, crying, and rashes. The school had to be closed.Author Sarah Joyless explains the diagnosis: Mass Psychogenic Illness. The epidemic wasnt caused by a bug, but by the immense stress of a society in transition post-independence. The laughter was a subconscious rebellion against the strict rules of the British-run school system."The Laughing Epidemic" is a case study in how the body expresses what the mouth cannot say. It shows that emotions can be contagious in the most literal sense, shutting down institutions and spreading across villages like a plague.

"The Paid Hobby Why paying for passion destroys it" explores the "Overjustification Effect." Conventional wisdom says if you love what you do, you should get paid for it. Psychology suggests the opposite: Money can kill love. The book details the classic 1973 study by Lepper and Greene, where children who loved drawing were given "Good Player Awards." Once the reward was introduced, they stopped drawing for fun.Psychologist Emily Pay explains the mechanism: When we are compensated for an intrinsic passion, our brain reclassifies the activity as "work." We lose the joy of the process and focus only on the reward."The Paid Hobby" is a warning to artists, entrepreneurs, and parents. It offers strategies to protect your "inner flame" in a transactional world, suggesting that sometimes the best way to keep loving a hobby is to ensure it never becomes your job.

This book explores how childhood trauma doesnt stay in the pastit lives in the way you approach intimacy, set boundaries, interpret conflict, and experience emotional safety in adult relationships. It examines the patterns beneath relationship anxiety, avoidance, people-pleasing, and emotional reactivity, reframing these as adaptive strategies your younger self developed to survive difficult relational dynamics.Rather than pathologizing trauma responses or promising complete healing, this book invites you to recognize how early experiences with caregivers created templates for connection that still operate automatically. It explores what happens when your nervous system learned that love meant unpredictability, abandonment, enmeshment, or emotional neglectand how those lessons shape who you choose, how you communicate needs, and when you withdraw or cling.Through psychological insight into attachment trauma, relational patterns, and nervous system responses to intimacy, this book offers compassionate understanding of why certain relationship dynamics feel simultaneously familiar and painful. It examines the difference between repeating childhood patterns unconsciously and making conscious choices about relationships once you see the template clearly. The goal isnt erasing the pastits recognizing its influence clearly enough to choose differently now.

"The Glass Delusion When people believed they were made of glass" explores a specific psychiatric disorder that plagued Europe in the late Middle Ages and Renaissance. Sufferers were convinced their bodies were made of glass and that any touch would cause them to shatter into pieces. The most famous patient was King Charles VI of France, who wrapped himself in thick blankets and put iron rods in his clothes to prevent breaking.Medical historian Charles Shatter investigates the cultural roots of this delusion. It appeared exactly when clear glass was becoming a new, magical, and fragile luxury item. The mind latched onto this new material to express feelings of fragility and transparency."The Glass Delusion" is a fascinating study of how mental illness mirrors the technology of its time (just as people today believe they are being tracked by microchips). It is a poetic look at the human fear of being broken.

"The Invisible Star Why nobody is looking at you as much as you think" explores the "Spotlight Effect." We walk through life feeling like we are on a stage, with a spotlight following our every mistake, bad hair day, or awkward comment. Psychology proves this is an illusion.Psychologist Sarah Center details the famous 2000 experiment by Thomas Gilovich. Students were forced to wear an embarrassing Barry Manilow t-shirt and walk into a crowded room. They predicted 50% of people would notice. In reality, less than 20% did."The Invisible Star" is a liberation manifesto for the self-conscious. It explains that everyone else is too busy worrying about their own "spotlight" to notice yours. It teaches readers that they are not the main character in other peoples movies, just an extra in the backgroundand that is a freedom to be cherished.

"The Accidental Friend Why we love the people who are just nearby" explores the "Propinquity Effect" (or proximity effect). We like to think we choose our friends and partners based on shared values and soul connections. Research, specifically the famous MIT Westgate housing study, suggests otherwise: We mostly just befriend the people who happen to be physically closest to us.Author Emily Close explains the "Mere Exposure Effect." The more we see someone (even just passing in the hall), the more we like them. The study showed that people living near stairwells had more friends simply because of traffic flow."The Accidental Friend" challenges the romantic view of relationships. It suggests that geography is destiny and that if you want to change your social life, you dont need new social skillsyou might just need to move to a different desk or apartment.

In a rapidly changing world, the ability to learn is important, but the ability to unlearn is critical. Educator Amanda Bell presents "The Art of Unlearning," a guide to cognitive flexibility. Bell argues that our biggest obstacle to growth isnt ignorance, but the outdated mental models and obsolete skills we cling to.Drawing on neuroplasticity research, Bell explains why unlearning is biologically harder than learningit requires pruning established synaptic pathways. She identifies common "competence traps," where experts fail because they rely on solutions that used to work. The book covers how to unlearn bad management habits, cultural biases, and even muscle memory.Bell provides a framework for "intellectual humility" and active curiosity. She uses case studies from industries disrupted by AI to show how professionals who could let go of their "hard-earned wisdom" thrived, while rigid thinkers perished. This book is for lifelong learners who realize that to fill the cup, you must first empty it.

We make thousands of decisions every day, usually driven by immediate needs or fears. In "The Backward View," psychologist Sarah Prentiss proposes a different metric: the perspective of your 80-year-old self. Prentiss formalizes the "Regret Minimization Framework," popularized by Jeff Bezos, into a comprehensive psychological tool for life planning.Drawing on interviews with elderly hospice patients and behavioral science research on "anticipatory regret," Prentiss shows that people rarely regret the things they tried and failed at; they regret the inactionsthe words not spoken, the businesses not started, the trips not taken.The book teaches readers how to project themselves into the future to bypass current anxieties. It offers exercises to distinguish between "process regret" (I made a mistake) and "outcome regret" (it didnt work out), arguing that only the former matters. "The Backward View" is a guide to living with intentionality, ensuring that when you reach the end of the tape, you like the movie you just watched.

Você já parou para perceber quantas vezes por dia você fala com seus filhos, mas raramente conversa de verdade?Entre ordens, broncas, avisos e distrações, perdemos o essencial: o encontro. Adeilson S

Os seres humanos precisam entender que todo ato de ensinar é, na verdade, o caminhar de um fundamento que remonta ao tempo da Criação. Não é absurdo acreditar na ideia de um Criador Supremo instruind

Quais significados uma proposta curricular anuncia em suas orientaçes para avaliar uma criança de zero a cinco anos de idade? Este livro oferece um estudo sobre a avaliaço na Educaço Infantil, evidenciando elementos historicos que, por um lado, mostram que o sistema educacional brasileiro, embora amparado em leis que visam assegurar o desenvolvimento integral da criança, ainda ostenta a pesada herança dos modelos preparatorios e comportamentais. Por outro lado, a obra aponta a necessidade de buscar uma pratica que transcenda a logica da verificaço.Ao analisar propostas curriculares pos-BNCC implementadas em municipios baianos, as autoras desvelam o desafio pedagogico de transformar o ato de avaliar em um ato de cuidado, refletindo os processos formativos com as crianças da creche e da pre-escola. Esses processos exigem o compromisso de romper com a hierarquizaço das rotinas num movimento de valorizaço da observaço sensivel e do registro continuo como praticas inerentes ao trabalho docente.As autoras mostram a necessidade pedagogica de valorizar esse percurso pelo reconhecimento das multiplas linguagens e pelas vivencias da criança em creches e pre-escolas na produço de ambientes de promoço da autonomia e da justiça social.Esta obra e uma leitura envolvente para quem deseja revisitar o sentido atribuido a avaliaço no trabalho pedagogico na primeira etapa da Educaço Basica.

Este livro aborda a formação continuada de diretores escolares e coordenadores pedagógicos da rede estadual de ensino da Bahia, analisando as experiências vivenciadas por estes profissionais que evid

A elaboração de relatórios como experiência docente na avaliação da aprendizagem na Educação Infantil é trabalho relevante no fazer pedagógico. As narrativas de professoras atuantes em instituições p

RELACIONAR-SE BEM É UMA ARTE, ALÉM DE SER UMA DAS MAIORES CHAVES DO SUCESSO. Inspirado no best-seller de Dale Carnegie, este livro reúne 52 reflexões práticas para aprimorar a empatia, ouvir com aten

"The Peak of Ignorance Why stupid people think they are geniuses" dives into the Dunning-Kruger Effect. In 1999, psychologists David Dunning and Justin Kruger published a paper inspired by a bank robber who covered his face in lemon juice, believing it would make him invisible to cameras. They discovered that incompetent people lack the very skills needed to recognize their own incompetence.Author Sarah Smart explains the "Mount Stupid" curve: Beginners often feel high confidence, while experts act with caution. The book applies this to internet arguments, office politics, and voting behavior. It argues that we are all idiots in some domain, but only the wise admit it."The Peak of Ignorance" is a guide to intellectual humility. It teaches readers how to spot their own blind spots and why "I dont know" is the most intelligent sentence a human being can speak.

"The Tetris Mind How repetitive tasks rewire your perception of reality" explores the "Tetris Effect." People who play the game for hours begin to see falling blocks in their sleep and visualize fitting buildings together on the street. This book argues that this is not just about video games; it is a fundamental feature of how the brain learns and filters reality.Psychologist Leonard Salt explains that whatever we dedicate our attention towhether it is coding, complaining, or gratitudecreates a "cognitive afterimage." If you look for problems all day at work, you will scan for problems in your marriage. The brain becomes a pattern-matching machine for whatever you feed it."The Tetris Mind" teaches readers to harness this neuroplasticity. It offers strategies to "play different games" with your attention, effectively reprogramming your subconscious to spot opportunities instead of obstacles.