📗 Libro en inglés SO EASY SO GOOD

With expert advice and flavorful recipes dietitian and creator of Nutrition by Kylie transforms healthy eating into something simple and approachable taking the stress out of nutrition and putting confidence in your hands Registered dietitian and social media star Kylie Sakaida a k a NutritionbyKylie knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online Kylie began posting videos on social media to cut through the noise and offer easy to understand and relatable evidence based advice Now millions of people trust and follow her for realistic nutrition tips and delicious recipes In this beautiful comprehensive cookbook Kylie has collected her best nutrition tips along with both fan favorite and brand new recipes Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe So Easy So Good has you covered Kylie simplifies complex concepts through simple lists charts and sidebars Her recipes and tips emphasize a healthy balanced mix of protein carbs healthy fats and fiber so you can feel nourished and satisfied Many of Kylie s recipes are inspired by the Asian flavors from her upbringing Some recipes are designed to minimi