Libros de Salud y Dietas, página 132 de 589

A hands on guide to holistic canine herbalism

International bestseller now in new gift format Capturing the essence of Venice and its food this is a book to dream over as well as to cook from Black cuttlefish risotto grilled squid fancy antipasti delicious Venetian sweets and ice creams here are 100 recipes that conjure up the real Venice There are recipes for fish chicken antipasti ravioli gnocchi risotto soups snacks polenta and desserts There are also recipes for Venetian drinks including the internationally renowned bellini the perfect blend of white peach juice with sparkling prosecco invented by Giuseppe Cipriani in 1930 at Harry s Bar in Venice and synonymous with the sparkling city Author Laura Zavan shares her knowledge of Venetian food and its history generously and includes commentary and maps for five guided walks around Venice that stop off at cafes restaurants food markets and wine cellars So if you re lucky enough to find yourself in Venice you can experience authentic Venetian food and wine first hand

Learn to forage in the hedgerows like the herbalists of the past As many of us look for ways to live a more planet friendly lifestyle the sustainable and ethical art of foraging offers us a way to connect with the world around us It is a practice rich in tradition and steeped in history and one that links us to our past and our future This foraging companion is designed to be taken with you on your adventures into the hedgerows forests and woodland all year round Helpfully arranged by season this book includes clear photographs to aid plant identification ideas on how best to prepare and preserve your finds fascinating foraging and plant folklore and handy pages to make your own notes and drawings Additional features Paperback and lightweight approx 330g design to allow you to take the book with you while foraging A month by month foraging calendar Advice on foraging etiquette and tips for creating a forager s toolkit This is the essential guide to enjoying the bountiful delights of the hedgerows

Esteemed chef Danilo Cortellini as seen on BBC1 s Saturday Kitchen and MasterChef The Professionals is back and better than ever with his second book This dazzling collection brings you classic and traditional Italian recipes with a twist Give them a try and see for yourself why they are Better than Nonna

The most popular Korean dishes from the streets and homes across the nation This is food with a singular mission to deliver maximum flavour in an approachable way From the nourishing home cooked meals served to generations gathered around the family table to the indulgent street eats that line the city sidewalks Korean food is undeniably delicious Learn to cook your favourite Korean dishes in this neon tribute to a country overflowing with culinary delights With more than 70 classics such as tteokbokki japchae and the famous bulgogi and bibimbap to much loved Korean barbecue and of course kimchi Cook Korea is your guide to the Korean kitchen

How to cut ultra processed foods for good to crush cravings lose weight and feel energised

Quick easy healthy air fryer meals all under 600 calories

An evocative tour of England its regions and traditional foods and a gorgeous collection of classic recipes

In The Little Wild Library Clover discover how to make the most of this beautiful plant with recipes and makes to try throughout the year Once you ve found your favourite crop of clover come back as the seasons change and find new things to do with your foraged treasure from edible treats to useful tinctures

Delicious easy to make high protein calorie counted recipes that you REALLY want to eat With 100 recipes under 600 calories Jess Hawkins will show you that you don t need to be restrictive scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes think Potato Waffle Topped Sausage & Onion Pie Slow Cooker Chicken Chorizo & Prawn Paella and Air Fryer Raspberry & White Chocolate Croissant Bake All recipes are calorie counted and include protein breakdown Prep and cook times Easy to find and affordable ingredients Helpful icons to indicate which recipes are veggie freezer friendly and much more Meal prep slow cooker one pan and air fryer recipes Barcodes that feed directly into your food tracking app From breakfasts and brunches to speedy lunches cosy and comforting dinners one pan meals as well as fakeaways snacks and sides and sweet treats inside you ll find recipes that everyone will love whether they re watching their waistline or not No restrictions just finger licking good food

From the Scottish islands with love a treasure trove of recipes and folklore DIANA GABALDON author of Outlander Failte I m Coinneach the Hebridean Baker Welcome to my Scottish kitchen Mastering the art of Scottish baking is more than just perfecting shortbread scones and clootie dumpling It s about capturing the heart and soul of Scotland in every dish This cookbook is a celebration of Scotland s timeless culinary traditions and an introduction to new recipes sure to become future family favourites Hebridean Baker The Scottish Cookbook invites you to explore a delightful array of heart warming soups and pies show stopping desserts and mouth watering cakes along with irresistible biscuits perfect for dunking in a cup of tea Join me on a Scottish island adventure as I share a collection of recipes flavours stories people and memories with you one delicious bite at a time

Do you want to adopt a more FLEXIBLE approach to your diet Looking for less of a rigid regime and more of an ORGANIC way to eat a mainly VEGETARIAN diet Delve into this collection of DELICIOUS MODERN VEGETARIAN recipes with simple options for switching in meat or fish as the mood takes you Many of us are looking to eat less meat and or fish as the host of environmental ethical and health related reasons for doing so stacks up The concept of not centring every meal around an animal based protein is well on its way to settling into mainstream society But out there there is a whole middle ground of home cooks placed somewhere between carnivore and vegan who are doing their best to reduce meat consumption but enjoying it on occasion when the urge strikes the flexitarians Recipes include a warm curried lentil salad with crispy paneer and spiced dressing but the paneer can be swapped for crispy prawns shrimp if you are looking to add some more protein A winter vegetable stew with herbed dumplings is substantial enough on its own but this cookbook gives the option to add slow cooked beef cheeks if you like A best ever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular mince ground meat while the Moroccan spiced v

The ultimate teatime recipe collection with an introductory guide to preparing and serving the perfect afternoon tea along with all the family favourites you d expect to find

Maximum flavour Minimum calories Low calorie food doesn t have to be boring it can be banging From hugely popular online recipe creator Alex Hughes comes a collection of totally delicious quick and easy slimming recipes that will help you reach your weight loss goals while still enjoying what you eat Discover low calorie kitchen bangers like Hot Caesar Chicken Tacos Crispy Sweet Chilli Beef Noodles Marry Me Linguine Million Dollar Mac and Cheese Chocolate French Toast Stack With 100 recipes included Alex is here with the slimming recipes that ll make you do a little dance when you eat them they re that good

Focaccia Pizza Sandwich Bread three core doughs and 20 creative easy delicious ways to eat them

For cocktail enthusiasts foragers bartenders and herbalists Botanical Bar Craft serves up truly original spirited recipes plus invaluable plant knowledge inspired by adventures in the garden and forest In Botanical Bar Craft you ll discover original recipes that tie together the creative arts of herbal medicine and craft cocktail making Herbalist and mixologist Cassandra Sears blends herbal tinctures teas and botanical infusions into modern classic cocktails as well as sensational and unique nonalcoholic drinks that hit the spot for relaxation Cassandra s work is infused by her close connection to nature Whether in the garden field or forest she discovers inspiration for delicious concoctions among the trees and plants and shares her delicious discoveries in this essential new guide Her tonic libations harness the power of phytochemistry and place based consciousness while easing stress and comforting the body mind and spirit Inside Botanical Bar Craft you ll also find 65 original recipes for tonics elixirs and cocktails including Kava Cacao Flip Pregnancy Punch Victory Garden Bloody Botanist Bitters and Soda Juice of Life and Euphoria More than 40 plant profiles that include how those plants grow and suggestions for how to use them behi

The 28 Day Keto High Fibre Plan shows how simple it can be to make delicious keto friendly high fibre meals that encourage a healthy digestive system Following a healthy ketogenic diet can help with weight loss energy levels and mental vitality but cutting out carbs can cause a lack of fibre and have negative effects on your gut health In The 28 Day Keto High Fibre Plan Dr Thomas Kurscheid offers a plan with recipes for following a keto diet and keeping up your fibre intake The book is split into an initial stricter 14 day lowcarb phase kick starting ketosis then a gentler 14 day stabilisation phase where you continue to lose weight and boost your gut health Enjoy more than 70 delicious recipes from breakfast bowls to a creamy chicken curry and crepes alongside suggested menus and a planning chart for every day Dr Kurscheid s 28 Day Plan could not be any healthier or easier

Greg and Lucy Malouf s classic cookbook Saraban is now available as a new edition Following the success of their award winning books Saha and Turquoise Greg and Lucy Malouf explore one of the world s earliest and greatest empires Saraban is an unforgettable journey through the culinary landscapes of ancient Persia and modern day Iran

A gorgeous and accessible family foraging guide from The Grizzly Forager

En situaciones graves, como ahogamientos o paradas cardíacas, las maniobras más sencillas de respiración artificial, aplicadas a tiempo, salvan más vidas que los sofisticados medios hospitalarios. Actualmente en las urgencias medicas se recurre a remedios muy tecnicos que no siempre son los mejores.Este libro recoge las urgencias medicas habituales que se producen en nuestro entorno y propone abordarlas principalmente segun el enfoque de la medicina naturista. Esta se basa en el respeto y la confianza en la capacidad curativa del propio cuerpo y utiliza medios sencillos a nuestro alcance. Su autor nos enseña que la actuacion en urgencias debe ser rapida y correctamente aplicada, de lo cual depende el 90 por 100 de su eficacia. Nos ayuda a reconocer que muchos de los sintomas del cuerpo en estas situaciones son mecanismos de autorregulacion del propio organismo que hay que respetar y encauzar. Las tecnicas que aqui se exponen van dirigidas preferentemente a personal sanitario, pero cualquiera puede aprender tecnicas sencillas de las que en un momento determinado puede depender la vida y la salud de una persona.Esta demostrado que el hecho de que una persona tome en sus manos la responsabilidad de su salud y aprenda habitos saludables no solo es beneficioso en enfermedades cronicas como la diabetes, la hipertension o la arterioesclerosis, sino que tambien ayuda a resolver con mayor eficacia problemas urgentes e incide en una mejora de la salud en general.